I practiced meditation in its entirety this morning. It wasn't in the best conditions. Apart from the usual symptoms that one can expect, something new happened. I thought I was receiving the rays of the sun from a window but that wasn't the case when I opened my eyes. It was happening internally, I was bathed in light and then it acted on the level of the head. I am reading all the messages in this thread and I have my explanation. I still haven't felt any particular emotions, it's still resisting but I felt mercy for my neighbor. It wasn't what I expected but it was interesting.