I'm running around 10 minutes late but since there's normally a chat before we start EE hopefully I'll still be able to make it. If not - I'll just do the program on my own and hopefully join you next week
A quick summary for those who weren't able to join us today, we had a really good discussion about zoning out, managing intrusive thoughts and maintaining focus in general. Logos5x5 recommended two books that seem to be quite useful so I thought I'd share them here on his behalf:
I looked through my audio settings for zoom, and found that the automatically adjust volume button was ticked by default. I have unticked that box and hopefully that will correct the problem of the background noise being amplified.
Hey fellow EE'ers. I've been missing our sessions together. My work on Fridays has been barging in on EE for now. Kinda sucks but I've got to hold down the fort now that I am the sole bread winner and hope to join in again when I can.
Hello @France! The workshop will start at the usual time 20:00 French time - 18:00 UTC (2 PM for you). I think that you get that time as the calendar takes Mexican time as the main reference.
Hello, may I know when are the EE workshops/practice? I am based in Asia so 8PM France time would be very late for me...
Is there two sessions per week? Do you have meeting for people based in Asia? Thanks!
Hello, may I know when are the EE workshops/practice? I am based in Asia so 8PM France time would be very late for me...
Is there two sessions per week? Do you have meeting for people based in Asia? Thanks!
I realised today that it is not a good idea to use bug spray before EE. I was breathing it in deeply the whole time… … so lightheaded was not only a little bit today
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