Frequency generator for health

I bought a power bank and found out about this:

Low-current mode (or trickle charging) on power banks allows charging of low-power devices like earphones and smartwatches, which often do not draw enough power to keep a regular power bank active. This mode usually lasts for 2 hours before automatically turning off, ensuring devices are not overcharged.
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This may or may not be a problem with this device. In case you want a power bank that will last more than 2 hours you might want to buy the one with built-in cable:

 
First night with the new setup with power bank, and I was glad that it turned off after two hours because I couldn't sleep with it. I had no nightmares, I just felt like I couldn't go into the sleep mode. It was like I was constantly in the alpha mode. Maybe I should try turning it on when I am reading the romance novels books, maybe it will help with visualizations.
 
I tried it last night with 528 Hz and as soon as I turned it on I could feel it in my brain. It was definitely doing something. But it wasn't relaxing at all, it was very stimulating. No wonder I couldn't sleep with it. I couldn't even focus on reading, so I decided to switch back to default frequency and then the feeling in the brain stopped. I think we need some additional guidance on how to use this thing.
 
I was reading about what scientists were using in their experiments, and I found that sometimes they were using two frequencies at the same time. For example:

PEMF signal was a 27.12-MHz carrier modulated by a 2-ms burst repeating at 2 bursts/s (2 Hz).

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So one frequency is a carrier and the other one is injected inside the carrier. Perhaps in Z's case the 528 Hz is just a carrier and some other frequency is injected by his iPhone's charger?
 
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