Re: How to stop hating my Narcissistic mother
I can relate to the frustration when she is happy part. In my case at least, it's because she's so fake all the time, I can't really tell when she's genuinely happy or upset anymore. It seems everything she does is concocted with a purpose, not a genuine expression of how she actually feels. So I see her happiness as just another act, and it is usually overdone and feels forced, and I also know that it is fleeting - any little thing can set her off and turn her from happy into downright demonic in a split second.
So it seems it is a struggle for both of us - I too feel this general "hate" for her. I used to think it was because she was abusive to me when I was young, but I think it may be more due to her constant pretentiousness and manipulative nature, where nothing about her seems genuine. It's hard to sympathize when she complains, and it's hard to share in her joy because that too isn't real, or if it is, it's hard to see behind the external veneer.
Yet simultaneously I care about her and do my best to avoid hurting her or stressing her out. On the other hand, the pain/stress is inevitable if you set down boundaries and stick to them, which are necessary if you are to "work towards your own destiny", even tho she may perceive it as acting "against" her. And at least in my case, trying to talk about it and explaining to her why you need those boundaries is futile (but your mileage may vary!), so it's just a matter of doing it anyway and enforcing them strictly and consistently. What has helped me personally is that I know she does love and care about me, but she is also a broken human being and so there is too much internal interference in her ability to have a healthy relationship with me, or anyone for that matter. So I don't hate her, I just hate her outer shell, and unfortunately she is too identified and set in her ways to ever change that, and I have accepted that.
If your situation is anything like mine, perhaps part of that hate/frustration you feel comes from your desire for her to just stop being the way she is and be genuine for a change, and it creates a constant friction inside you. I really want that genuine interaction and communication, but I can't get it. And she wants me to humor her - by buying into her fakeness, which I also can't do. So I feel stuck between a rock and a hard place.
And after exhausting avenues of conversation and trying to develop a genuine mutually-respectful relationship, I have now accepted that she is who she is, and nothing can change this. So now I just do my best by focusing on my own life, and when interacting with her, try to keep it to small doses. I also try to read between the lines and "give what is asked" very calmly, pragmatically, and with genuine empathy but without falling for the pity that she wants from me.
For example, ironically while writing this (I'm at work right now), she just called me and complained about an almost nauseating headache, and asked me to check up on her during the day to make sure she isn't dead. Getting such a call from any normal person would be very alarming to hear, especially the sudden concern of death. But in this case, I calmly told her to take an advil, and make sure she drinks plenty of water and try to eat something healthy (she knows about my diet, and my fridge is stocked with healthy organic meats she can easily fry if she ever wanted to). So in essence I would never "abandon" her because I do love her and would never want her to suffer needlessly. At the same time I try not to worry if her complaints are real or manufactured, I just give the best advice I can think of without simultaneously giving in to emotional manipulation and giving her pity food.
So I'm not sure if this is helpful for your situation, but it helps me to just be genuine in my interactions with her even when she's fake, and simply consciously give her no food or buy into her games. I am there for her but simultaneously I try to limit my interactions with her when I can, because there's only so much fakeness I can handle before it's overwhelming.
I think a good analogy is if someone in your family is crazy, or has alzheimer's. You would still visit them and care for them, but you'd always keep in mind that they will say and do things that are "crazy", so of course you wouldn't take them to heart and let them affect you. And unless it is a psychopath, there is a real person underneath there, who may be in a real struggle with themselves (and perhaps a losing battle), so you're there for that person, even if they aren't given a voice. And I do get a hint of that struggle at times, the real her does peek out occasionally, so at least in my case I know it is there, and I want her to always know that she has love and support "on the outside" in case she ever decides to break out of her own jail.
I can relate to the frustration when she is happy part. In my case at least, it's because she's so fake all the time, I can't really tell when she's genuinely happy or upset anymore. It seems everything she does is concocted with a purpose, not a genuine expression of how she actually feels. So I see her happiness as just another act, and it is usually overdone and feels forced, and I also know that it is fleeting - any little thing can set her off and turn her from happy into downright demonic in a split second.
So it seems it is a struggle for both of us - I too feel this general "hate" for her. I used to think it was because she was abusive to me when I was young, but I think it may be more due to her constant pretentiousness and manipulative nature, where nothing about her seems genuine. It's hard to sympathize when she complains, and it's hard to share in her joy because that too isn't real, or if it is, it's hard to see behind the external veneer.
Yet simultaneously I care about her and do my best to avoid hurting her or stressing her out. On the other hand, the pain/stress is inevitable if you set down boundaries and stick to them, which are necessary if you are to "work towards your own destiny", even tho she may perceive it as acting "against" her. And at least in my case, trying to talk about it and explaining to her why you need those boundaries is futile (but your mileage may vary!), so it's just a matter of doing it anyway and enforcing them strictly and consistently. What has helped me personally is that I know she does love and care about me, but she is also a broken human being and so there is too much internal interference in her ability to have a healthy relationship with me, or anyone for that matter. So I don't hate her, I just hate her outer shell, and unfortunately she is too identified and set in her ways to ever change that, and I have accepted that.
If your situation is anything like mine, perhaps part of that hate/frustration you feel comes from your desire for her to just stop being the way she is and be genuine for a change, and it creates a constant friction inside you. I really want that genuine interaction and communication, but I can't get it. And she wants me to humor her - by buying into her fakeness, which I also can't do. So I feel stuck between a rock and a hard place.
And after exhausting avenues of conversation and trying to develop a genuine mutually-respectful relationship, I have now accepted that she is who she is, and nothing can change this. So now I just do my best by focusing on my own life, and when interacting with her, try to keep it to small doses. I also try to read between the lines and "give what is asked" very calmly, pragmatically, and with genuine empathy but without falling for the pity that she wants from me.
For example, ironically while writing this (I'm at work right now), she just called me and complained about an almost nauseating headache, and asked me to check up on her during the day to make sure she isn't dead. Getting such a call from any normal person would be very alarming to hear, especially the sudden concern of death. But in this case, I calmly told her to take an advil, and make sure she drinks plenty of water and try to eat something healthy (she knows about my diet, and my fridge is stocked with healthy organic meats she can easily fry if she ever wanted to). So in essence I would never "abandon" her because I do love her and would never want her to suffer needlessly. At the same time I try not to worry if her complaints are real or manufactured, I just give the best advice I can think of without simultaneously giving in to emotional manipulation and giving her pity food.
So I'm not sure if this is helpful for your situation, but it helps me to just be genuine in my interactions with her even when she's fake, and simply consciously give her no food or buy into her games. I am there for her but simultaneously I try to limit my interactions with her when I can, because there's only so much fakeness I can handle before it's overwhelming.
I think a good analogy is if someone in your family is crazy, or has alzheimer's. You would still visit them and care for them, but you'd always keep in mind that they will say and do things that are "crazy", so of course you wouldn't take them to heart and let them affect you. And unless it is a psychopath, there is a real person underneath there, who may be in a real struggle with themselves (and perhaps a losing battle), so you're there for that person, even if they aren't given a voice. And I do get a hint of that struggle at times, the real her does peek out occasionally, so at least in my case I know it is there, and I want her to always know that she has love and support "on the outside" in case she ever decides to break out of her own jail.