I have pretty weird experience that i'd like to share. Around 8 years ago, prompted by googling of persistent and long-term symptoms, I did a genetic test for hemochromatosis and it turned out I'm a carrier. When trying to speak with doctors about it I was sent away and told this condition is only diagnosed in men over 50. They never offered any alternative diagnosis for my symptoms so I decided hemochromatosis was guilty until proven innocent.
Not a long time after that diagnosis I became quite skilled with needles as a result of learning to do autohemotherapy and I started to remove a bit of blood when my symptoms were getting bad. And between 2023 and mid 2025 I was a blood donor.
Symptoms include pretty extreme fatigue and brain fogs (can't even keep track of conversations I'm a part of at times), stomach pain, aches in joints and just overall feeling of exhausted "meh".
But here's the issue: when I was a blood donor they checked my iron levels before every donation and I was always very borderline, i.e., my blood iron levels were quite low, just about over the threshold allowing me to donate. I was even turned away once due to them being too low. And yet without failure I start to feel better within 48 hours of each donation or blood letting.
Then there was one instance before I became a donor when I thought my iron must have been very high due to the severity of the symptoms but when I had it checked it was actually very low. So I didn't remove blood - and I was pretty gutted because it's been such a quick fix for my issues. But then I decided to get it checked again 2 days later on a hunch - and it was in fact very high - right at the top of the acceptable range. And again, removing blood got rid of the symptoms. But why did my iron levels fluctuate so drastically within such a short period?
I also checked my patient portal in my home country and around the time I was suffering from really debilitating stomach aches (age 19-24) my iron was nearly always at the top of the acceptable range (that was long before I did any blood letting). I guess they never suggested hemochromatosis because I'm not a man over 50. So back then there was a link to iron overload - these days the link is inconsistent.
What I'm trying to say is that a lot of the time my symptoms overlap with high blood iron levels - and sometimes they completely don't. And yet blood letting solves the issue pretty much every time.
So is it possible that my symptoms are caused by hemochromatosis - even though my blood iron levels aren't always high when I have the symptoms? And am I risking anything by removing blood when my blood iron is low?
Now that I can't donate blood anymore I do it as needed, and never go over 180ml over a 4-month period - just to be on the safe side. This is less than half of what I would have donated so I figured it's safe. Last time I did that was on Tueaday (70ml) and before that it was only 30ml in late September but it kept me going until late November when the fatigue creeped in again. Today I'm feeling quite awesome, so yet again it did the trick.
I also used IP6 away from any meals for some time but it just doesn't have the same effect - and it's nowhere near as quick. So while I'm still quite terrified every time I remove blood that I'm going to give myself a blood clot I do it anyway as nothing else helps as effectively.
There are numerous threads on this board which discuss iron toxicity, and they're all worth exploring.
I read the book, "The Iron Elephant" some time ago and recognized a number of the creeping symptoms of 'age' described by it in myself.
So I started giving blood regularly. -Which isn't very frequently; I have to wait 60 days between blood donor clinics.
Anyway, I just wanted to report on my experiences. -I just today gave blood, and 12 hours later, I have to say... What a difference!
The last time I felt a noticeable decrease in brain fog and an increase in my energy levels. I got used to that. Then today...
The same thing happened. -Perhaps it's psychosomatic. You never know. But I feel pretty great. All skippy and dancey around my living room.
I've given blood now four times, and based on my experiences, I'll continue to do so and I'd recommend it to others.
My partner is also suffering from hemochromatosis.
I can confirm that each time the bloodletting is close, the symptoms are very present. Only a few hours after the bloodletting, most of the the symptoms disappear, mainly pain in the joints of the wrists. And indeed, fatigue goes and there is an energy boost.
I found these posts in another thread and they mention improvement of symptoms within a few to 12 hours. For me it is always within around 48 hours. Apparently, our body replaces the lost fluid volume within 24 hours, platelets replenish within 72 hours to a week, and iron takes 6-8 weeks to return to pre-donation levels. I've never been able to find any significance of 48 hours in connection to this process.
At some point I even wondered if I have any spirit attachments that are that afraid of needles and leave me alone whenever I do it. Especially that I do have a pretty bad fear of needles myself. I do it regardless (desperation is pretty good motivation) I just really hate it, to the point of nausea. But I doubt they'd stick around for 2 days afterwards so I guess it's not these critters.
Dang, it turns out those Medieval doctors may have been on to something when they were recommending blood letting
