Hi yas :) I am just wondering if you have ever tried kelp? I have been struggling with boils for years and I started taking kelp (Ascophyllum nodosum) about three weeks ago. I take 2-3 tsp(8-12g)powder every day. It is still early but already I feel great benefit to my skin. No new boils and scars that have persisted for years seem to speed up healing. My skin has gotten really soft in that short period.
I dont know if it will help with the more serious condition of HS but it might be worth a try.
Here is a nutritional data for kelp:
Nutritional Profile (per 100g): Energy: 161Kc; Carbohydrate: 5.79g; Dietary fibre: 49.75g; (insoluble: ~41g, soluble: ~8g); Fat: 1.64g (saturated fat: 0.4g, mono-unsaturated fat: 0.96g, poly-unsaturated fat: 0.21g); Protein: 5.88g; Moisture: 11.95g; Ash: 24.99g.
Amino Acids (per 100g): Alanine: 0.177g, Arginine: 0.115g, Aspartic acid: 0.327g, Cystein +Cystine: 0.073g, Glutamic acid: 0.400g, Glycine: 0.154g, Histidine: 0.040g, Isoleucine: 0.106g, Leucine: 0.194g, Lysine: 0.123g, Methionine: 0.074g, Phenylalanine: 0.114g, Proline: 0.178g, Serine: 0.126g, Threonine: 0.128g, Tryptophan: 0.0472g, Tyrosine: 0.0660g, Valine: 0.145g.
Fatty Acids (per 100g): Total omega-3: 169.1mg (alpha-linolenic acid: 49.5mg; eicosapentenoic acid: 78.31mg, docosapentaenoic acid: <0.6mg, docosahexaenoic acid: <0.6mg), Total omega-6 : 512.9mg.
Minerals (mg/Kg): Calcium: 13,500, Magnesium: 8,260, Nitrogen: 9,400, Phosphorus: 690, Potassium: 18,200, Sodium: 34,400, Sulphur: 53.
Trace Elements (mg/Kg): Antimony: 0.047, Boron: 98.19, Cobalt: 0.626, Copper: 0.561, Fluorine: 5.5, Germanium: 0.07, Gold: <0.01, Iodine: 712, Iridium: <0.001, Iron: 119, Lithium: 0.327, Manganese: 24.7, Molybdenum: 0.632, Platinum: <0.005, Rubidium: 6.21, Selenium: 0.03, Silicon: 59.71, Silver: 0.054, Tellerium: <0.05, Titanium: 2.07, Vanadium: 3.591, Zinc: 43.87.
Vitamins (per 100g): Vitamin E (alpha-tocopherol): 2.70mg, Vitamin B1 (thiamin): 0.06mg, Vitamin B2 (riboflavin): 0.0100 mg, Niacin (Vitamin PP or B3): 11.8 mg, Vitamin B12 (cyanocobalamin): 0.0936 μg, Vitamin C: 9.92mg, Vitamin B9 (folate): 57.2 μg.
Antioxidants (per 100g): ORAC Value: 19300 TE.