Just giving an update here...
The scars healed quite fast and I'm really glad I don't have those two constant boils that caused lots of discomfort.
Yet, three months after the surgery, I was feeling pain in the scars in the week previous to my period, and I know that women normally get the boils just before or after their period so there is something related to hormones there. Also, Stevia was one of my major triggers and I'm connecting it to the hormone factor because of what I've found in The Paleo Mom website:
So, maybe I have an altered hormone balance and that's why HS is very linked to my cycle (that's not the case for everyone)
Well... the thing is that I started feeling pain in the scars in those days, and then I had another painful lump quite close to surgery area... so I decided to get serious about the autoimmune protocol (I've been doing KD for a while but I hadn't really done an elimination diet to know which were my triggers in a more precise way) and EE to lower my stress levels. I also started taking lots of supplements again, including the Oak Wood Extract recommended by Gaby in the Ketogenic Diet thread. I also started doing some exercise again.
I've been doing this for a little more than a month and this month I didn't feel any pain in my scars, and I also didn't have any lumps, so I suppose it is working. I don't know which is the most important factor in the things that I've been doing but I'm happy to see that it is actually having a good result. That's why I keep you posted about it, in case someone with HS finds this thread. :)
Nevertheless, it's still too early to call it a victory because, according to the book The Hidden Plague, it can happen that you are one month without HS and then the next month you have it again. She says that we should be in a period of 6 months to 1 year without a flare up to consider that HS is in remission. So I'll be observing and hoping that I can call it a remission in 6 months from now.
The scars healed quite fast and I'm really glad I don't have those two constant boils that caused lots of discomfort.
Yet, three months after the surgery, I was feeling pain in the scars in the week previous to my period, and I know that women normally get the boils just before or after their period so there is something related to hormones there. Also, Stevia was one of my major triggers and I'm connecting it to the hormone factor because of what I've found in The Paleo Mom website:
Steviol glycosides are synthesized in the same pathway and end up being structurally very similar to the plant hormones gibberellin and kaurene. This means that steviol glycosides have a hormone structure. The majority of toxicological studies establish that stevia is safe, however there are some studies showing that it can act as a mutagen and may increase the risk of cancer (these studies are in the minority and tend to use quite high concentrations, so they are readily discarded in discussions of the overall safety of consuming stevia). Whether or not stevia causes genetic mutations is not the only cause for concern, however (even if safety studies focus on this particular property). For those with autoimmune disease, in which hormones have such a dramatic impact on disease development and progression, the impact of consuming stevia on hormone regulation is relevant.
There is evidence that steviol glycosides have contraceptive effects in both males and females. In particular, one specific steviol glycoside, called stevioside, has been shown to have potent contraceptive properties in female rats, implying that stevia may have an impact on estrogen, progesterone or both. In another study, male rats fed stevia extracts showed a decrease in fertility, reduced testosterone levels and testicular atrophy, potentially attributable binding of steviol glycosides with an androgen receptor. Although no studies have been conducted evaluating the impact of stevia on fertility in humans, the stevia plant was traditionally used to control the fertility of women by the Guarani Indians in southern Brazil. While small and occasional consumption of stevia likely has little to no impact on general health, it should not be consumed on a regular basis especially by those with altered hormone balance and dysfunctional immune systems.
So, maybe I have an altered hormone balance and that's why HS is very linked to my cycle (that's not the case for everyone)
Well... the thing is that I started feeling pain in the scars in those days, and then I had another painful lump quite close to surgery area... so I decided to get serious about the autoimmune protocol (I've been doing KD for a while but I hadn't really done an elimination diet to know which were my triggers in a more precise way) and EE to lower my stress levels. I also started taking lots of supplements again, including the Oak Wood Extract recommended by Gaby in the Ketogenic Diet thread. I also started doing some exercise again.
I've been doing this for a little more than a month and this month I didn't feel any pain in my scars, and I also didn't have any lumps, so I suppose it is working. I don't know which is the most important factor in the things that I've been doing but I'm happy to see that it is actually having a good result. That's why I keep you posted about it, in case someone with HS finds this thread. :)
Nevertheless, it's still too early to call it a victory because, according to the book The Hidden Plague, it can happen that you are one month without HS and then the next month you have it again. She says that we should be in a period of 6 months to 1 year without a flare up to consider that HS is in remission. So I'll be observing and hoping that I can call it a remission in 6 months from now.