Shaking hands for me is seen as the default greeting between two aquantances that I always go along with when someone extends their hand and sometimes initate depending on the circumstance. There is a lot of information that can be recieved based on grip, eye contact, and length of exchange although I think its important to keep an open mind while trying to read all the signals you receive from these interactions. Two people exhibiting the same characteristics may be doing so for very different reasons.
Hugging on the other hand I reserve for close personal friends and family. I always hug someone back if they move in which at times is mildly uncomfortable for me when I do not feel close to the person. I do this to avoid creating an akward situation but am not sure what is worse. Should I stand limp while they hug me or give an inauthentic hug back? I always return the hug but there is something that doesn't feel right about it. It may be part of my programming since neither one of my parents were very huggy people except for with close friends and family.
One physical interaction that particularly bothers me though is absolute strangers touching me. I recently had a man working in a diner approach me from behind and grab me by the arm above my elbow reasonably firm. He wanted me to move over in the hallway waiting for a table but I found this gesture inappropriate for some reason. I thought there were a lot of other ways for his goal to be communicated as I would have abliged. Then today the owner of a restaurant I frequent came up from behind while I was sitting at the bar and put his hand on my back which also made me uncomfortable. I think he was just being friendly as he introduced himself immeadiately after and made small talk. Something definitely goes off in me when bodily contact is made by strangers without my agreement though. I have always responded to these types of interactions the same way internally and on occasion explain to the strangers that it makes me uncomfortable and not to do it again. I think this may be an example of a program I am running about my personal space that I need to do more work on. It may be my self importance showing through but where do you draw the line?
Hugging on the other hand I reserve for close personal friends and family. I always hug someone back if they move in which at times is mildly uncomfortable for me when I do not feel close to the person. I do this to avoid creating an akward situation but am not sure what is worse. Should I stand limp while they hug me or give an inauthentic hug back? I always return the hug but there is something that doesn't feel right about it. It may be part of my programming since neither one of my parents were very huggy people except for with close friends and family.
One physical interaction that particularly bothers me though is absolute strangers touching me. I recently had a man working in a diner approach me from behind and grab me by the arm above my elbow reasonably firm. He wanted me to move over in the hallway waiting for a table but I found this gesture inappropriate for some reason. I thought there were a lot of other ways for his goal to be communicated as I would have abliged. Then today the owner of a restaurant I frequent came up from behind while I was sitting at the bar and put his hand on my back which also made me uncomfortable. I think he was just being friendly as he introduced himself immeadiately after and made small talk. Something definitely goes off in me when bodily contact is made by strangers without my agreement though. I have always responded to these types of interactions the same way internally and on occasion explain to the strangers that it makes me uncomfortable and not to do it again. I think this may be an example of a program I am running about my personal space that I need to do more work on. It may be my self importance showing through but where do you draw the line?

because if there are no pens and lawyers involved, a hand shake means nothing.
They told me how much they liked my classes back in the old days so getting a bit of an ego stroke felt good too, I just remembered not to identify :D I told them how I appreciated the group and it was easy to be with them. (btw I did not let any 'old perv' program run or anything and didn't ask for numbers or whatever so just a hug
).