Laura:
This is a very heavy solid, brass bowl and a crystal; one solid crystal; second crystal; a chunk of solid amethyst; bowl. Now, I would wash it carefully and put purified water in it and sit it out in the sun for a day. Then I would bring it inside and sit it down where you could see it on the treadmill. And while you are on the treadmill you are visualizing your outcome, and remember, you’re not visualizing the actual outcome, you’re visualizing how you feel and how you share that feeling with other people when the outcome is perfect. The universe has taken care of you – that’s all you’re visualizing.
So you’re on the treadmill and got your eyes closed because it’s kind of important when you start off to have your eyes closed to get your visualization going, and you start pumping that treadmill. You can increase the speed to where you are walking really fast or maybe even a little lope, almost a run – very, very fast – generating electricity visualizing this outcome, and then you open your eyes and you project it into those crystals.
Why? Crystals are piezoelectric. When you’re not actively generating the energy, they will sit there and passively generate it for you. They are like capacitors and you are putting that visualization into them in a capacitor-like way – like a trickle charge – so that when you are not actively on the treadmill; and I mean come on, five minutes a day; the crystals keep holding the electromagnetic image of the outcome of your visualization, and if you have 5, 6, 7, 8, 9 people in a house that do that 5 minutes a day, each from their own frequency energetic perspective, things start to happen. Because the next thing that happened; how long did we do this, Anna? Do you remember?