I guess I should report since I've noticed some additional changes/improvements. But maybe this goes in the infrabed thread? Dunno.
Anyway, as ya'll know, when I got home, I was taking a number of meds to keep everything running smooth while the stem cells did their work. The odd thing is, that once I started using the infrabed, like within three or four days, all the meds were making my system totally out of whack, especially the victoza which was controlling my insulin and which had given me so much relief.
I was so messed up that I took a couple of days to get off everything and clear out with big doses of vitamin c. Then, I proceeded with the infrabed alone.
Well, a big test soon came: a birthday with treats... and I partook. NO problems at all with anything. I even lost a little weight overnight which was unheard of.
Then, yesterday, I partook of another small goodie and the same thing happened. Well, something strange happened actually; a half hour after eating some sweetened figs with a nut crumble on top, I suddenly got so hot I could feel waves of heat just radiating away. I even started sweating a bit. I realized that never in my life has eating produced heat as it does for many people who just burn off their calories instead of storing them, but here it was happening to me. So, I figure my mitochondria are working and that has been one of my big problems: mitochondrial dysfunction.
Anyway, again, I dropped a half kilo overnight.
One of the things I've been doing since the stem cells - and it doesn't seem difficult - is eating only between 9/10 in the morning and 4 in the afternoon most days. That amounts to intermittant fasting because it is about 17 to 18 hours that I go without eating after my last meal of the day.
One other thing to note: I was feeling well enough that I was starting to sit at my desk to work, but after three or four days of that, the leg started swelling and hurting again so I'm back to the chaise and the laptop on a lapdesk. It's not optimal for working because I don't have two screens which really help when editing and such, but it works okay once I get used to it. I think it is going to take the full six months to get that leg/knee completely healed/rebuilt.
But, in general, my mood is better despite the horrors of the world "out there", I'm better able to cope with it; and I am pretty much free of pain.
So, step by step...