Goemon_ said:
I have received the tapes today.
I will try them on my ankles and knees.
Question : How long and how often to we keep them on ?
Also if I understand what I have read elsewhere on the forum I could use DMSO to, is that correct ?
Good day, forgiveness, thank you,
Jérôme
I hope you're feeling better Jérôme, and fwiw, I used strapping instead than taping for my ankle on the last year. But, if you find another way by taping yours, well, I do not know, but it could be an option.
In a previous post, I shared a link to a strapping book:
http://www.amazon.fr/dp/2915418128/ref=pe_386181_40444391_TE_item, I thought it could help you.
Thor said:
Regarding the taping, my experience is that they'll stay on for about 4-7 days. The effect for me was greatest the first couple of days and when I no longer felt a significant effect or the tape started to fall off by itself I'd remove it. I had to wait about a week until applying tape once again. If I applied immediately after taking off old tape, the effect would be very limited. However, I've only used taping for lower back issues and not ankles or knees.
Ok, thank you Thor for explaining this, I will take a break before to apply again them on my back.
After a dozen of difficult days, I start to feel a bit better now, while I could not really move or stay sit on my chair for all this time. But I decided to go there slowly, to bring back my physical abilities before to get back to a "normal life" so to speak. The Sarno's book is very helpful and I just am waiting now 2/3 days to start again physical exercices as explained in his book. I also think than something must be working in my subconscious and I have to figure out what it is, because I do not want to get back in the pain back again as I used to be for several years. So I am organizing my daily time differently than before and especially trying to understand what can make me in this situation: Fears? Ok, but which one(s)? Anger? Why?
So I have an introspection to work on and I try to feel things as they are and not only as I would like them to be.
Another thing which is pretty interesting with Sarno's books, is the fact I potentially can see those "back complications" as "programs". Am I wrong? Anyone else felt the same by reading his work?
I was not very active these last few days, here on the forum or on the other stuff I am involve in for Sott/Cass. Once I will have gain enough power (physically and emotionally) I will get back to my usual stuffs here and there, but with maybe some change depending on what I will figure out about all of this. I also have to question myself on the things I do (editing/translating/proofreading and so on) and why I do them, and how I do them, because it seems to me that I put too much stress on myself, without any external reason, but only mines.
I will report here as soon as anything come to help understanding whatever.