Phill4
The Living Force
As i have been thinking about all of this, meditation with seed seems appropiate for certain purposes, but that is not to be confused with starting meditation thinking it has not seed.
Meditation with no seed
Disciplining the mind to remain silent is a bit harder, it is a discipline.
This deals with the question what is the mechanism of thinking loops, daydreaming, and inner talk, in general?
I ask bacuase that has been the case in the past and so it may be to some extend or another simmilar to other people.
There are times where it is much easier to remain focused, and even during EE we can really reach down, and other times where stress seem to overwhelm us and we find it impossible to focus.
So lots of practice amount for achieving a state of silence. This practice i think can arrange our habitual pathways of thinking.
Practice and adding knowledge.
Meditation with seed:
I have heard somewhere that retaining an image, a color or a sound can help concentration and increase attention for the person.
I wanted to share something that was shared with me some time back in 7th grade, after reading Guille's experience, it reminded me of a friend who shared a book called the "The Prayer of the Frog -Anthony de Mello" he said that the way his dad explained how to read this book was to take a sentence a day and maditate over it for some time usually 10 minutes.
The book contains many quotes and tales from phylisophers and whatnot, all put together in this book for this purpose, but it is up to our own thinking to decide, with our knowledge what is best to include and best to not meditate on, It may be a good idea when it comes to meditation with seed about OBJECTIVE seeds, thoughs and phrases, things from the C's maybe, as internalizing a wrong or rotten phrace can lead to delusions and self-deception.
here is the introductory quote:
This story is very very interesting and inspirational, The frog starts off as an annoyance in his mind, why is it distrubing my meditation, it can be translated to the people outside the Work, those who we meet daily that are just unbearable, but what he came to see is that that was the way the frog prays.
I think is it a good idea each and every person extrapolates what they make out of this story from their current perspective,
I thought i'd share.
Meditation with no seed
Disciplining the mind to remain silent is a bit harder, it is a discipline.
This deals with the question what is the mechanism of thinking loops, daydreaming, and inner talk, in general?
I ask bacuase that has been the case in the past and so it may be to some extend or another simmilar to other people.
There are times where it is much easier to remain focused, and even during EE we can really reach down, and other times where stress seem to overwhelm us and we find it impossible to focus.
So lots of practice amount for achieving a state of silence. This practice i think can arrange our habitual pathways of thinking.
Practice and adding knowledge.
Meditation with seed:
I have heard somewhere that retaining an image, a color or a sound can help concentration and increase attention for the person.
I wanted to share something that was shared with me some time back in 7th grade, after reading Guille's experience, it reminded me of a friend who shared a book called the "The Prayer of the Frog -Anthony de Mello" he said that the way his dad explained how to read this book was to take a sentence a day and maditate over it for some time usually 10 minutes.
The book contains many quotes and tales from phylisophers and whatnot, all put together in this book for this purpose, but it is up to our own thinking to decide, with our knowledge what is best to include and best to not meditate on, It may be a good idea when it comes to meditation with seed about OBJECTIVE seeds, thoughs and phrases, things from the C's maybe, as internalizing a wrong or rotten phrace can lead to delusions and self-deception.
here is the introductory quote:
.When Brother Bruno was at prayer one night he was disturbed by the croaking of a bullfrog. All his attempts to disregard the sound were unsuccessful so he shouted from his window, “Quiet! I’m at my prayers.”
Now Brother Bruno was a saint so his command was instantly obeyed. Every living creature held its voice so as to create a silence that would be favourable to prayer.
But now another sound intruded on Bruno’s worship— an inner voice that said, “Maybe God is as pleased with the croaking of that frog as with the chanting of your psalms.” “What can please the ears of God in the croak of a frog?” was Bruno’s scornful rejoinder. But the voice refused to give up: “Why would you think God invented the sound?”
Bruno decided to find out why. He leaned out of his window and gave the order, “Sing!” The bullfrog’s measured croaking filled the air to the ludicrous accompaniment of all the frogs in the vicinity. And as Bruno attended to the sound, their voices ceased to jar for he discovered that, if he stopped resisting them, they actually enriched the silence of the night.
With that discovery Bruno’s heart became harmonious with the universe and, for the first time in his life he understood what it means to pray.
This story is very very interesting and inspirational, The frog starts off as an annoyance in his mind, why is it distrubing my meditation, it can be translated to the people outside the Work, those who we meet daily that are just unbearable, but what he came to see is that that was the way the frog prays.
I think is it a good idea each and every person extrapolates what they make out of this story from their current perspective,
I thought i'd share.