Gonzo
The Living Force
Hi, the_hammer,
Thanks for the info. I had been doing some gentle traction at home similar to what you described and might modify it some, according you your info. As well, I like the stretching you mention, just reading it, I imagined how comfortable it would feel, as I have had similar treatments for various joints before (I've been dealing with musculoskeletal issues for the last 20 years).
I noticed when I was wearing a cervical collar, that if I adjusted it to make it taller, it had a mild traction effect on my neck and that felt wonderful. It really seemed to take some of the pressure off the discs, relieving the nerve root. This helped take some of the spasms down as well. So, I'll be looking into neck traction if the massage and acupuncture don't break the cycle (muscle tension ->.nerve root pressure -> pain -> more tension). It's a little difficult to discern whether it started with pain or tension, but either way, interrupting the cycle may be key.
As I mentioned earlier, I am also trying to get DMSO. I know a few farmers as well as veterinarians, so this might help.
Thanks,
Gonzo
Thanks for the info. I had been doing some gentle traction at home similar to what you described and might modify it some, according you your info. As well, I like the stretching you mention, just reading it, I imagined how comfortable it would feel, as I have had similar treatments for various joints before (I've been dealing with musculoskeletal issues for the last 20 years).
I noticed when I was wearing a cervical collar, that if I adjusted it to make it taller, it had a mild traction effect on my neck and that felt wonderful. It really seemed to take some of the pressure off the discs, relieving the nerve root. This helped take some of the spasms down as well. So, I'll be looking into neck traction if the massage and acupuncture don't break the cycle (muscle tension ->.nerve root pressure -> pain -> more tension). It's a little difficult to discern whether it started with pain or tension, but either way, interrupting the cycle may be key.
As I mentioned earlier, I am also trying to get DMSO. I know a few farmers as well as veterinarians, so this might help.
Thanks,
Gonzo
