For a while I have been toying with the idea of and wanting to try to do Eiriu Eolas, at least in part(s) if not the full program, while having a NO session. I don't have the audio files of each individual portion of EE on my laptop, and no external USB CD drive adapter at the moment, and it's impractical to do the entire length of the program because the maximum (extended) session runtime is 45 minutes, and there's no known fast-forward on the player. So thus far it hasn't been feasible.
Ergo alternatively, for yesterday's session, I did a Reiki self-treatment meditation while having a session. From what I can see, it has had a very relaxing, restorative and harmonising impact. Despite the mountain of items on the list to attend to and see through to their natural conclusions - and despite being sick with what I can only surmise was the flu for the past 6-7 weeks - it gave me a sense of energetic renewal. Following a period of anxiety, today I felt more clarity than I have in a few weeks now.
It's also inspired me to get a new USB CD drive adapter, portable CD drive for the laptops/tablets and other gizmos, so I can do the EE meditation and NO session simultaneously, and trial different portions or the whole program with NO..