Session 16 July 2009


FOTCM Member
Session Date: July 16th 2009

Laura, Ark, G**, Scottie, C**, P L, Don D, Allen, A**, Joe

Q: (L) This is 16 July 2009. It's been 15 years tonight since the C's first came along. So this is our 15 year anniversary session. It is a dark and stormy night, I can assure you. It is trying to blow like the dickens and rain like crazy and there’s thunder and lightning outside. There was just a flash of lightning and - ah! Hear that thunder? (laughter and loud thunder recorded) So we've got a storm going on, and we're all here in this room and we don't know if the electricity is gonna last. So we have two tape recorders going, one of which can switch to battery power at a moment's notice. We can get candles out if we need to because we may end up in the dark. On the other hand, we may not. We'll have to wait and see. So, anyhow, that's our introduction for this evening. Alright, here we are. 15 years ago... There were a lot of booms and shaking of the house then, though for different reasons. Going back in my mind thinking about it... Hello? Who do we have with us?

A: (Loud wind gusts recorded) Leahriaea of Cassiopaea!

Q: (L) Well, alrighty then! Now, we have people on the forum who are trying to sort themselves out and come up with some good questions. But, at the moment, we haven't really decided which of those questions are what we're going to bring to the table here, and what we have on our minds are a couple questions of our own. After I posted the last session, which I did today, one of the forum members posted an article about Maze Dances, or the Dance of Ariadne, or the Crane Dance. And they even put a link to where you could download or see one. (To Ark) Did you ever get it downloaded? (Ark) I downloaded all of them for you {on the minime system which takes hours}. (L) Can we watch them? (Ark) We can. (L) Okay, so we'll watch them later - well, I guess we better watch them now. We'll take a break and watch them before we ask about them. (Break to watch 5 dancing videos) (L) Ya'll still there?

A: Oh yes! That was inspiring, yes?

Q: (L) Well, okay. How close were any of those to the original maze dances?

A: There were elements of the archaic techno-spiritual practice in a couple of them. The first and second were closest in step and pace.

Q: (L) Okay, well, what could be added to the step and the pace to get it closer?

A: One of two ways: dance a spiral with the "bridge" on the turn out of the center or dance a formal maze and the same maneuver on the turns.

Q: (L) I guess the bridge is where they have their hands together and they kind of turn inside out. (DD) Right, that was cool. Is the time signature of the music that they're doing this to of any significance?

A: Yes, but it can be different depending on the aim. Remember that these maneuvers literally change the "field" in which the participants are moving. This can change things on many levels, even including turning DNA on or off.

Q: (L) I once speculated, and I don't remember where I speculated about it, that a human being has a certain field - like a morphic field - and they are connected in various ways to the field in which they interact... that everything else has a field and all these fields interconnect and intersperse, and that people who perform certain formalized maneuvers based on some technology which we don't know or understand, that it's in a sense - because somebody had told me once that information is stored or retrieved on a computer by a single electron being moved in a certain way on a microchip, that it was a pathway that it follows, and that the pathway that it follows means something - so my idea was perhaps human beings in a sense can be like electrons moving within a certain field. If a group of electrons line themselves up and move in a certain way, it adds some sort of considerable - it's like a significant movement of energy - it creates a current. And this creation of a current is like something that enables you to connect to this other realm, this other density. It's almost like you're creating a cord or something, a tube, or some kind of...

A: A "conduit" maybe?

Q: (L) But anyhow, does that idea make sense? (Ark) Well, theoretically it makes sense. But my question is suppose it is done. And it has probably been done by many people. What are the visible consequences?

A: Under the right circumstances, with knowledge, awareness and, most important of all, BEING (letters came very slowly in contrast to the rest of the message, which was fast), there can be openings of portals for many purposes. Remember the Maruts and their baskets? How about a little "travel" if needed for a positive purpose?

Q: (L) Okay, the Maruts were referred to as - they were like all of a special bloodline - and they danced, and their dance produced benefits for the tribe. I mean, the heavens opened, and baskets came down with food and whatever they needed. I mean, it's like the original story of Manna from heaven. Only it wasn't just something tasteless, it was whatever they wanted or needed. Krunchy (healthy cereal)! (laughter)

A: Keep in mind that in order for the techno-spiritual techniques to work, the people of the "blood" must be purified and their chakras must be "connected". If this is done, there are even more important functions. For example: mental blocking of 4D STS attacks. Do you realize that 200 or so people assembled this way, and a block against the marauders could be put in place? Furthermore the wave is coming, the "dancers" could very well determine how it affects your planet and reality. Can you imagine what would happen if the "elite" of your world were cut off from their 4D STS power supply? What if their mind control techniques and frequency fences just "fizzled"?

Q: (L) Well that's crazy. (Ark) How can it happen that they are cut off from their power supply? I don't understand.

A: Mental blocking.

Q: (DD) Do they block themselves? (Review of previous answer) (A***) So they're talking about the dance, and people together doing this dance would create some sort of block?

A: Exactly.

Q: (A***) That's a good reason to learn to dance! (Ark) Well, how long would you have to dance to keep the block going long enough?

A: You create it with the dance, chant, musical induced state, and then just add power as needed.

Q: (S) We just run some extension cords, and... (laughter) (L) But how often do you add power?

A: With the current imbalance, about once a week. Later, as the balance is restored, it can be once a month... Dark of the moon.

Q: (S) What did they mean by "add power"? (L) Do it again. (P) Is it a special day of the week? (L) Well, they said once a month, dark of the moon... Oh, you want to know if it's once a week, then which day?

A: Moon-day.

Q: (L) Well this is all very interesting stuff. Why weren't you telling us this a long time ago? (laughter)

A: We think you know that! There was much you needed to learn on your own for strength and also there was the factor of trust. We understand that humanity has been led astray many times and there is a lot of metaphysical "noise" out there. After this time, we think that even with the "open" nature of the future and reality, we have not misled. The first 6 years were spent trying to increase your awareness and help to purge illusions. Now you see the changes in your world that we spoke of. Now, we hope that you will begin to understand that there is hope, but that we and all other STO beings can only act through you (pause) in the collective sense.

Q: (L) Oh, I see. (Ark) What you see? (L) I just got the word "collective" - I was wondering what in the world that word was in there for. Okay. (Ark) They said there is still hope? That's what they said? (L) I guess the hope is how we meet the wave, and what our world is like after. When you have a wave, a tsunami, you can do like that guy did in the movie Krakatoa. Ya know, throw out your anchor and head into it, tie yourself to the wheel, and grin a lot! That was so cool! So, is that basically what we're talking about here? The wave is gonna happen and how we meet it depends on what we do to prepare and that we can...

A: Yes. And there are a lot of the "elite" who will go under. As we once said it will be a "triple bad day" for Rockefeller and his ilk.

Q: (L) So in other words, we've gotta learn to dance. Does EVERYBODY have to learn to dance?! (laughter)

A: No, only the young ones and those who are able. But... it would be powerful!

Q: (Ark) Yeah, you know, someone has to do this (squatting down and jumping up maneuvers that looked very difficult)... (L) Well, the thing is that it's nothing that could really hurt you. It's not strenuous. (DD) Except those knee drops. (Ark) Okay, I start exercising tomorrow! (C) And all the 200 people, don't need to be in the same place, or do they?

A: It is good to have at least seven in one group. 8 is better.

Q: (L) At least. So, the more the merrier?

A: Yes

Q: (Ark) So it's much like these shamans dancing to get the rain, yes?

A: That was corrupted. They had already lost the knowledge that this is a group thing and no one individual has the "being" to stand alone in 3D {against 4D}.

Q: (L) But the Indians would do rain dances together, wouldn't they? I mean the Native Americans, excuse me. (A***) Feathers, not dots! (laughter)

A: Yes. But they too had lost much knowledge.

Q: (P) Does the location have an influence on the effectiveness of the dance?

A: It can, but not important enough to think about it much. One does want to avoid negative energy locations.

Q: (DD) Maybe out in the back here with the underground stream going to the pond...

A: Running water is good.

Q: (A***) Where we removed the pergola today, there's a nice clearing there. (Joe) Could seven people in this room do something like that at this time?

A: The effort would be extremely beneficial for all here particularly in terms of DNA and other benefits. But for global purposes the larger number is needed. The power increases exponentially with the addition of each person. Remember the saying: Wherever two or MORE (letters came slowly) are gathered...

Q: (L) I guess when you do that slow little loopy thing, that you want to capitalize those letters?

A: Yes

Q: (DD) Is there a time on Mondays to do the dance, like sunrise or sunset?

A: Better as sun sets. In fact you can employ a little sungazing.

Q: (L) So you do your sungazing, get yourself charged up, and then you start your dance. Is that it?

A: Yes

Q: (Joe) Is it a good idea to do breathing exercises beforehand?

A: Absolutely!

Q: (L) How about doing some Pipe Breathing while you're doing the dance steps?

A: Maybe. Try it!

Q: (DD) Do we have the dance steps? (L) Well, they said the steps were right in the first and second dances, or a combination of something of those. (Joe) What about music?

A: That depends on aim. We think that you can network to figure that out.

Q: (Joe) If your aim was to like {demonstrates aggressive stance)... (L) You need like martial sounds I guess. (S) So, for the final one with 200 people to block the bad guys, we could use Pink Floyd, the Tear Down the Wall song! (laughter) (L) Another Brick in the Wall, eh?

A: Actually...

Q: (laughter) (L) Not a bad idea! (Allen) So should we have workshops to teach people how to do these dances?

A: You better learn them first!

Q: (L) I guess you'll have to watch those first two videos over and over again. (A***) We'll figure them out easily enough. (L) Alright peoples, are we done? Or are you guys so enthused that we just take a break? (Break) (L) So basically, we can recapitulate by saying that people need to learn to breathe. Breathing can change things in their physiology. And also they need to use the breathing to get themselves into a meditative state, or a state where they can do the bioenergetic breathing, which then helps them to release karmic and current life programs and issues and get a cleansing. Once they've started to become cleansed, then they are able to - and this is supposed to be interspersed with, as I understand it - continuous input of data and information. They did say that you use this to deal with reality. This meditating and breathing is not an escape, this is a healing. Meanwhile, you're supposed to at the same time - throughout the day - you're supposed to be paying close attention to reality and not falling into illusion. Okay, so we've got that part of the program. And then once these people begin to clear out their traumas and their programs and get free of illusions and so forth, that means that they are then better able to use facing reality and thinking with a hammer to connect their chakras. And that, I assume, means connecting to their higher intellectual center and higher emotional center. Of course, you connect the emotional center first and then the intellect comes in also. So, in other words, they become kind of like connected with themselves in the future so to say. Am I on track so far?

A: Yes. But we would like to point that all "souled" individuals are members of a fragmented 6D soul/being. When they begin to connect with their future/higher centers, this implies a natural connecting with the other members of their soul group.

Q: (L) Okay, so anyhow, that's the first thing. And then once people begin to make these connections and then they begin to practice this spiral and maze maneuver which is in a sense like... gee, it's almost like human beings becoming crop circles on the surface of the landscape, and creating neural circuits of some sort in the mind of the earth, or in the body of the earth. Anyway, that's what I'm getting at. And then that is what enables them to do things like mental blocking... Okay, so if you're gonna do this mental blocking, okay so you're gonna do this dance and whatever, how do you effectively put the mental block in place? I mean, you're just dancing thinking, "I'm mental blocking! I'm mental blocking!"

A: No no no! Remember the "Prayer of the Soul"?

Q: (L) So we're supposed to say that while we're dancing?

A: Sometimes. Other times the words will be different. Sometimes it will be chanted and sometimes it will be sung.

Q: (L) So where are we gonna get these words from?

A: We will be giving them in dreams to you.

Q: (A***) Sweet. (L) So, pretty much we've got... Well, that's quite a comprehensive program. There was some discussion on the forum recently about if people had to die to get to the 4th density. And I think I remember you distinctly saying that some will die and some won't. Is that correct?

A: Yes

Q: (L) Some people will transition into 4th density. Like I said before they'll just kind of like rejuvenate and their DNA will unwrap or change under the new cosmic environment and their bodies will change?

A: Some.

Q: (L) And we already asked what some of that would be like. Okay, so... (A***) I supposed we're not allowed to ask if it's gonna happen to us. (laughter)

A: You have your work cut out for you. You have a choice of futures. What will it be? A dark star or paradise restored??? Goodbye.


Conversation after session ends

(L) Well… that was interesting. Question is, do we believe it? It is such a departure… I mean, I know that we are facing a pretty dire future… and yeah, I've been searching for the clues of what to do and how to do it so I guess since we have come so close by our own efforts, we are able to get that little extra help?

(Ark) Change is good. And motion is good. I have the feeling that you can't really do everything by just sitting and thinking, you know? You have to try something else, even if just to get new ideas. And also, it's fun. And you can't do anything really good and something that lasts if this is not correlated to some kind of...

(L) Something that feels good.

(Ark) Yeah. And when I was looking at this first dance, for instance, it occurred to me that there was a peace in it, you know? And this peace, or such a peace, may well create some kind of waves that connect to other waves and even it does something good independently of the results. But I cannot explain it better.

(L) Well it kind of reminds me... Remember when I talk about my power walking, when I get on the treadmill and I kind of meditate on the treadmill and focus on whatever is needed, and somehow it usually kind of happens? This business the Cs are talking about is power walking on steroids.

(DD) I could do that walking. I could walk around the lake and do that pipe breathing. I was walking Ruby, and by the time I'd get home I was in a different state of mind than when I left. During a 45-minute power walk. I can imagine if you through some music into it, and...

(L) Throw some music into it, and you have your aim, and you have the steps, and everybody does the steps in synchronization. By synchronizing their bodies, they're synchronizing their energies, they're making very specific motions of their field, within the field that they are operating, and that produces a kind of resonance also. And it's like a resonance out into the world. So, I think that is very interesting. Dancing in the spiral, or dancing in the maze... And I guess we should have asked if there is a difference? I mean, did you use the maze for one kind of purpose, or different types of purposes, or do you use the spirals for other purposes.

(Joe) I think we'll find out if just do it.

(DD) You have to learn the steps of those first few dances first.

(L) Yeah, so the girls here… Joe who is our chief dancer, is gonna have to get it down pat so he can teach us.

(DD) The amazing thing is the similarity between the Greek... Was that a wedding?

(L) I don't think so.

(DD) Because the traditional Afghan dances were very similar to that.

(C) It's 4 steps, stop. 4 steps, stop. And always anti-clockwise.

(L) And then they had a little hop too, and I think the hop is important. Well, ya'll just watch it and figure it out. I think it's important they way they were holding hands. That was connecting their energy.

(Ark) I am comparing these dances with for example the methods used by Reich with orgone generators and all such things which were probably supposedly to have similar effects. But this was all mechanical.

(L) Yeah, and it had a limited effect.

(Ark) And in fact, they probably were attracting negative energies.

(L) Right. Because I mean the human brain, the physiology, the electricity, not just the brain but the body... All your neurons generating electricity and interacting with the field and acting like capacitors... I think it's a very powerful thing. And it's not chaotic. Now the thing that I noticed the other night when we were watching this movie about Marjoe Gortner, and you see these fundamentalists, they were dancing yeah, and they were jumping around in the aisles, but it was chaotic.

(C) Yeah, and they were not together at all.

(Ark) Everybody was in his own world.

(L) Everybody was in his own world and they were not really thinking about the group and the welfare and wellbeing of others, the planet or anything. It was all very selfish and self-centered.

(recording end)


FOTCM Member
Another very interesting session and so much to think about. Thanks Laura and the rest of the team.


The Living Force
FOTCM Member
Thanks for the session Laura and others!

So now we have the breathing, and next comes the dancing? very interesting!

awesome times indeed.


FOTCM Member
Wow...this is really exciting! There's that reference again to '200 people'.

Prodigal Son

FOTCM Member
Once again, thank you Laura, two transcripts close together. Things are really beginning to rock and roll, or should I say 'twist and shout'!

Plenty to internalize and put into practice. Time to watch the video and listen to the meditation now.


FOTCM Member
That was a really exciting session. Thanks for including the post session talk. :D


FOTCM Member
chachachick said:
That was a really exciting session. Thanks for including the post session talk. :D
Indeed! Thank you :flowers:
What are the 2 videos of maze dances that are closest to the original?


The Living Force
Wow, I don't know what to say...

Ok, my first thought after reading this was that I've had this reoccurring thought that I need to learn how to "dance" recently. I mean, I can sort of dance (I'm pretty limber), but I've never had any formal instruction. I've suddenly had a lot of free time open up for me, so it seemed like it would be a productive use of time. My goals would be that it might be a useful skill to know and help me socialize with people.

So, if you guys figure out these dances, let me know! :D

I don't know how you're going to coordinate this across the world though... in some ways the idea almost sounds like Don Croft / Etheric Warrior type stuff. (e.g. Place this orgonite near the cell tower and destroy it's power! Right... ) I guess I'm a bit skeptical, but it sounds like it's worth a shot. Either way, dancing is fun. Although I hate to admit it sometimes, I used to go to a lot of "rave" dance parties when I was younger. There really was a lot of negative stuff that goes on there (well, probably no more than normal in an STS environment), but it was my first experience seeing the collective energy generating by dancing synchronized to music. The thought always lingered in the back of my mind that if somehow that energy could be harnessed for useful purposes, one could power an entire city! No wonder TPTB shut those down raves for the most part! (well that and the fact that the excessive drug use was a little overly blatant). Who knows though, maybe someday in the near future I'll be going to a Cassiopaea dance party! :D

Anyways, thanks for the session! This is a lot to think about for sure.


Edit: Off to listen to some Pink Floyd :rockon:


FOTCM Member
Wow this has been amazing!!
Thanks for sharing.

Bo said:
So now we have the breathing, and next comes dancing? very interesting!
Absolutely, thinking we "have" already. So all three parts/centers (thinking, emotion, moving) gets interconnected. Well, so it's looks to me.

Laura said:
Q: (L) Okay, so anyhow, that's the first thing. And then once people begin to make these connections and then they begin to practice this spiral and maze maneuver which is in a sense like... gee, it's almost like human beings becoming crop circles on the surface of the landscape, and creating neural circuits of some sort in the mind of the earth, or in the body of the earth.
Crop circles also crossed my mind, when I first read the word -spirals- from the C's. Maybe pictures of crop circles too could be used to find -the- aim.


Jedi Master
session 16 July 2009 said:
Q: (laughter) (L) Not a bad idea! (Allen) So should we have workshops to teach people how to do these dances?

A: You better learn them first!

Q: (L) I guess you'll have to watch those first two videos over and over again. (A***) We'll figure them out easily enough.
Unfortunately, i do not know how to dance traditional Greek music. But following this clue given by the Cs, i did a search for "lessons in traditional greek dances" (in Greek) and i found a site where it features a list of schools for learning Greek traditional dances all around the world.
My first idea was to look for France ;) , and in this link i found a few places where they teach these dances, like:
[edit: actually on this link, you have go on the first option box where the "area or country" list is, scroll down where it reads "ΓΑΛΛΙΑ" and hit the search key for the full list to appear. ]

based in Aix-en-Provence, Toulon and Marseille (

based in Paris (

...and a few others in that link. I don't know if you estimate that you need help for learning the dances, but maybe you can simply get some original traditional music from them. :halo:
Or maybe i can search for some, too.

I also found that this Crane Dance is also called "Tsakonikos" some places in Peloponisos (South Greece).
Here is a nice video with a guy preforming the tune of "Tsakonikos" with a single flute:

Thank you for the new session Laura and the Team!


Padawan Learner
wow some amazing concepts there! Kind of depressing the closest I will get to a group of people like us, is through a forum like this. As much as I like being in the middle of nowhere, so to speak, there are drawbacks.

I'll be dancing by myself...


The Living Force
FOTCM Member
Looks like in the UK, the PTB is looking out for dance parties already judging from this article in the BBC:


Police helicopter sent to 'rave'
Andrew Poole said there was a barbecue to celebrate his birthday

Action to prevent an "illegal rave" in Devon last week has been defended by police, despite claims the event was merely an organised birthday barbecue.

Locals feared a rave was to take place at Sowton, near Exeter, on Saturday and called the police, who closed the event down. A force helicopter was deployed.

Andrew Poole, who was celebrating his 30th birthday, claimed police riot vans turned up before any music was played.

But police said it had been advertised on the internet as an all-night party.

Mr Poole, a coach driver from Sowton, said 15 family and friends had come to the event, where they were watched by a police helicopter for about 15 minutes.

What effectively the police did was come in and stop 15 people eating burgers
Andrew Poole

He said before they had turned on the music, four police cars and a riot van arrived and demanded the barbecue was shut down and everyone leave.

The event was closed down under section 63 of the Criminal justice and Public Order Act 1994.

"We were nowhere near anyone, we weren't even playing any music," he said.

"What effectively the police did was come in and stop 15 people eating burgers."

Devon and Cornwall police said the helicopter flew over the site as it returned from another task.

'Appropriate steps'

A police spokeswoman said the helicopter was deployed for less than 20 minutes at a cost of about £200.

"The decision to close down a rave or illegal music festival is not taken lightly," a police spokeswoman said.

"On this occasion, we were extremely concerned how the event had been advertised on the internet as an all-night party and it was therefore necessary to take the appropriate steps.

"Had it gone ahead, it is likely that far more of our resources would have been used to police the event and there would have been considerable disruption to neighbouring properties.

Steve M.

Jedi Master
Q: (L) Okay, so anyhow, that's the first thing. And then once people begin to make these connections and then they begin to practice this spiral and maze maneuver which is in a sense like... gee, it's almost like human beings becoming crop circles on the surface of the landscape, and creating neural circuits of some sort in the mind of the earth, or in the body of the earth.
This made me think about the video Ark did (which after looking around the net I can't seem to find), showing a world and energies going out and over lapping. That might not be a proper description. I had downloaded it once and used it in a video. I'll try looking around the forum too.

This is my only reference at 32 seconds. Couldn't find a link here on the forum or


FOTCM Member
Oh, I just love to dance!!! :wow: Although I'm not a young one anymore.

Things seem to be really coming on fast and furious.

Thank you all for another very interesting session.
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