Session 23 January 2016

[Joe]

the reason is in last week or so, in meditation i have this large pimple in the middle of my head, (where the 3rd eye is). Rest of my face is clear and when i meditate it really hearts. And last night the middle of my chest felt like a turning wheel and i don't know if its intuition, but i feel i have some blockages and would like to work through it. Would love any suggestions.

Have you been taking iodine?

 

[lilies]

[..]
This crippling anxiety has been happening to me a lot lately. Matter of fact, halfway through reading this session, it started up again. It's been very scary to deal with, you can get really carried away by your thoughts. So far I have had to talk myself through thinking I had a cortisone disorder that caused my sons diabetes( all my test results proved I'm healthy after a trip to the ER) back in October, this past Saturday I had a intense fear that my husband and best friend were having an affair, then just today after reading part of this session and I had to stop reading because I had to leave for a Dr. appt. Fear and panic washed over me and I started to think "omg, is this a sign that I need to cancel my appointment.. What if I'm going to get in an accident and die?!" I said a prayer of protection and headed to my appointment, paying extra attention just in case. Anyhow, the way I have been dealing(after fighting with it for the past three months) is acting as if.. Like What is described in Bringers of the Dawn. Acting as if everything you experience is for your highest and greatest good.

Is that an appropriate coping method for one who is doing "The Work"? I worry that acting "as if" is just another form of wishful thinking. I just didn't see a better option for dealing with the panic and anxiety.

jen1221, if you have heart palpitation problems and feeling anxious about it (that your heart will fail, etc..), it should go away when beginning the iodine protocol. GABA is excellent for dissolving the building pressure in the chest from stress. Also if you are always feel stressed out and when you _begin_ to make a serious effort that starts to consume serious mental energies (difficult mental work, dealing with situations where you have to think carefully a lot and have a lot to lose) there is a powerful remedy, to be used with care and certainly _NOT_ one capsule per day: just half each day and when you calm down, try missing a day or two of taking the supplement.

Its called Adrene Vive:

During times of acute stress, the hypothalamic-pituitary-adrenal (HPA) axis may become overstimulated and need help to maintain balance. Production of cortisol and other stress hormones is typical for individuals with HPA axis overload. AdreneVive is formulated to help respond to HPA axis loading, build stress resilience and maintain healthy HPA axis function

Supplement Facts:

Ashwagandha Root Extract
(Standardized t contain 1.5% Withanolides) 250 mg *
Skullcap Root Extract
(Standardized to contain 30% Flavones as S. baicalensis) 250 mg *
Eleuthero Root Extract
(Standardized to contain 0.8% Eleutherosides) 200 mg *
Rhodiola Rosea Root Extract
(Standardized t contain 3% Rosavins) 200 mg *
L-Theanine 100 mg *
Phosphatidylserine (from soy Lecithin) 100 mg

http://www.vitacost.com/ortho-molecular-product-adrenevive-60-capsules

You take this capsule apart carefully and pour it into food or on your tongue, it has a nice mint/mentha smell and tastes pleasant. Don't worry if you accidentally pour the whole capsule into your mouth. Next day, balance consumption by not taking any.

Small amounts of 5-HTP helps you get a deep, healing sleep and magnesium (taurate, [bis]glycinate, malate, citrate) helps with your heart as well.

Fish oil capsules containing lots of Omega-3 fats for mood are a basic supplement for me, I don't eat fish at all.

 

[will01]

Another great session as usual, many thanks for sharing.

Must agree that the world cannot continue this way. The Cs once said here http://cassiopaea.org/forum/index.php/topic,37286.msg551214.html#msg551214 " Nothing, however, will stop the balancing." Hard to argue, given the state of the world and it's seeming inevitable decline.

Still, I can't help but feel positive about the future, even in such uncertainty.

 

[lilies]

Thank you for the session! Just wondering: perhaps intermittent fasting can help to repair the damage from GMO?

It certainly does wonders for me. I eat mostly factory pig meat, animals hopefully are not fed much EU GMO fodder..

 

[Darek]

Thank you for the session!

 

[Shared Joy]

Is that an appropriate coping method for one who is doing "The Work"? I worry that acting "as if" is just another form of wishful thinking. I just didn't see a better option for dealing with the panic and anxiety.

Hi Jen, have you been taking iodine?

Yes, I have been on Iodine since the beginning of November. My first big episode with the panic and anxiety started the month before in October though.

I will say, January has been much better for me. I do feel different in a good way, besides the episodes panic, but like I said, I have gotten better at coping with those episodes.

Hi jen1221,
maybe you could use some GABA and taurine which are great at calming down a tensed organism. A lab analysis could be done to check whether your cortisol production isn't too high and other steroid hormones and D3 vitamin levels too low.

 

[Shared Joy]

Thank you very much for the share ! It's a perfect timing for me. Also Thank you Shared Joy for your post, it helps me a lot.

You are welcome, Eol.
Hope you will find what you need and enjoy being here!

 

[Shared Joy]

Being in a dire strait, I me up with a profound declaration, which sounded something like this:" Today is the last day of my life; only today should I face this fear and hardship, as tomorrow doesn't exist. Could I gather enough force to cope just one day, in order to leave everything in good order behind me? Yes, I can, for one day I can do this. As today is the last day of my life , and tomorrow doesn't exist".

When I started to say this to myself the anxiety started to vanish. It was not just an intellectual exercise but it was adopted on all levels. I literally had nothing to loose, nothing to anticipate, just live one day, do all I can, and be done with it.

That's a great way to look at things Shared joy, thanks for...sharing!

It also occurred to me that while anxiety, depression etc. can be results of objective experiences and reality, they shouldn't really last too long, depending on the causal factors. If they do, it can be that we have fallen into the trap of identifying with the fear or wallowing in it, which can turn into self-pity/self importance.

A possible antidote to this is to become aware of or recognize our own relative insignificance in the grand scheme of things. Thinking about this and accepting it can be very liberating because it sort of absolves us of "responsibility" and by that I mean the feeling of being overly burdened with the problems of life, even anxiety, "my problems" "the problems of the world", fear etc. By ditching this subjective and rather self-focused understanding of "responsibility" - by realizing we are not so important in the grand scheme of things - we can free ourselves to chose to do and feel whatever we want in any given moment.

At that point we're free to do what is in us to do without the stress of "have to" or fear or a sense of being coerced. The result, I think, is that we end up doing what we would have done anyway, but with much more lightness and much less stress, which may open the door to more creativity, and therefore probably doing what we do in a way that is better for all concerned.

Thank you Joe for your input.

It helps me understand some of my unconscious urges which made me act the way I did. I think it was obsession - this made me stay , as you said in a " subjective and rather self-focused understanding of "responsibility". Ufff, I was hard on myself and others too . Still working on this.

 

[loreta]

Thank you so much for the session!
It is true that there is a change in Joe, I see a sort of less rigidity and more douceur, a sort of dance, mouvement, sweet movement. Thanks Joe! your experience is very rich and makes us understand what is to change, and yes I think that Iodine is a magical potion that makes us stronger and becoming stronger we are able to love more and more.

I was thinking about love this morning when suddenly I was aware of a strange wave inside me, like a joy, a movement of joy. Iodine. And the wave is not only producing changes outside, taking out masks, making upheavals, but also inside us, in our souls. The C's told us to take iodine for a reason. They know. :)

About Lady Diana... I remember the day she died, I think we were not conscious of the symbolism of her death. I was not a fan of her and did not follow her life very much but I felt, when she died, a sort of shock, a surprise, a sad surprise. I think that day something died, maybe a sort of innocence. Late I learned more about her and now I respect her much more. As always "they" kill good people because they hate love.

Thank you for this session, for the love you give to us.

 

[zhenqing]

Thank you so much for this session It was fascinating.

 

[SummerLite]

Thank you for this session, thought provoking and inspiring as usual. It is encouragement for the iodine supplementation and I appreciate the extra boost of inspiration!

Joe, I've also noticed the change in you and I've wondered about it a few times! Isn't that interesting, what comes through this type of communication. Good for you!

I'm also considering energy blockages and looking to see where these may be a problem. In a household such as yours, where people are more "in tune" perhaps any blockages will be much more amplified and obvious such as all the house issues. Just a thought.

I have a group of 4 spider plants sitting at my front door, they're so pretty, I hope they aren't causing a problem. :(

Okay, I'm off to clear the clutter thats taken over my house in the last few days. Gotta get the energy flowing better around here to allow for more possibilities as I look for more work/money.

hmm... looking for an appropriate icon to sign off on, I saw this. I'm in the process of dying a silk scarf. Maybe adding silk scarves to the iodine protocol would also be good for protecting/healing the thyroid. Iodine + silk = DNA strands, ;)

 

[focus.evans]

Thank you to Laura, the team and the C’s for the update and information shared. This session brought out the fear/anxiety that Joe and many others are experiencing, it was already there but seemed to rise to the surface in a disjointed and chaotic way.
The reference from session 3 Dec. 1994: struck a cord when I read it originally a few years ago and seemed to have a similar, if not greater impact this time. I grew up in Ukiah and my mother-in-law lives in Monterrey. She is moving in with us on Feb 7 and we're headed to Monterrey on Feb 5 to load up her belongings and bring her to Sacramento.

Quote
Ukraine explosion; chemical or nuclear. Hawaii crash; aviation, possibly involving military. More California seismic activity after 1st of year: San Diego, San Bernardino, North Bakersfield, Barstow: all are fracture points. Hollister, Palo Alto, Imperial, Ukiah, Eureka, Point Mendocino, Monterrey, Offshore San Luis Obispo, Capistrano, Carmel: these are all stress points of fracture in sequence. "Time" is indefinite. Expect gradual destruction of California economy as people begin mass exodus. Also, Shasta erupts; Lassen activity. Ocean floor begins to subside. Leave channel open and pause: Queen Elizabeth serious illness; blood related. Princess Diana suicide attempt. Gas explosions this winter in NE United States, Texas and other. Supernova and unusual weather all over. Memphis feels tremors. Minneapolis banking scandal relates to mysterious Nordic covenant. Evangelical sexual tryst exposed. Gold is discovered in California after one of the quakes. UFOs dramatic increase and Gulf Breeze gets swarmed, becomes massive "Mecca". Laura sees much more UFO activity. Huge wave of UFO activity. All manner and origins. Just you wait, it will give you chills and that feeling in the pit of your stomach. Many aliens will appear and we will be visible too. Think of it as a convention. All must awaken to this. It is happening right now. The whole populace will play individual roles according to their individual frequencies. This is only the beginning. Just you wait "Henry Higgins," just you wait!}

Thank you again to all involved with this forum and those working on SOTT. I will continue to ride the wave, work on improving myself and make the best of what is happening within and around me.

 

[dreamer]

Thank you for the session!

 

[Gwenllian]

Thanks a lot for this session and this thread.

So much is happening and I do shed some tears from time to time, but then I will continue my day and get to work.
In The Netherlands (where there have been no real 'terror attacks' other than those from the Dutch government) police are allowed to carry machine guns as of today. The headline of the following article is somewhat misleading. :P

_http://www.dutchnews.nl/news/archives/2016/01/dutch-police-may-soon-patrol-public-spaces-with-submachine-guns/

Heavily armed police will soon be able to patrol Dutch shopping centres, railway stations and other busy public places, the AD says on Tuesday.

This news item made me even more determined to allow the battle to go through me and choose the side of Creativity.
I have also been thinking about death on a regular basis. I used to be very frightened of dying, but it is getting better.
I sometimes imagine scenarios where I will have to face these baboons with their machine guns.

Thanks for the information about GMO's! I was getting a bit worried about these supplements we all take.

 

[Puma]

thanks for the session.


I wrote this review some months ago in the GLP forum, very curious, notice the dates of the comic release.

THE PRINCESS OF THEMYSCIRA

This happened during 1981-1997 in our reality and according to the official narrative:

Diana became Princess of Wales when she married the Prince of Wales on 29 July 1981. She did not say that she would "obey" him; that traditional vow was left out at the couple's request, which caused some comment at the time.

Within five years, the couple's incompatibility and age difference as well as Diana's concern about Charles's previous girl became visible and damaging to their marriage. During the early 1990s, the marriage of the Prince and Princess of Wales fell apart, an event at first suppressed, then sensationalized, by the world media. Both the Princess and Prince allegedly spoke to the press through friends, each blaming the other for the marriage's demise.

On 20 December 1995, Buckingham Palace publicly announced the Queen had sent letters to the Prince and Princess of Wales advising them to divorce.

On 31 August 1997 Diana was fatally injured in a car crash which caused her death.

Diana did a lot of charity works, she was the patroness of charities and organizations working with the homeless, youth, drug addicts and the elderly.


Now…this happened in 1997 in the DC Universe in Wonder Woman comics


•Issue # 121 released 03/26/97 ---The Amazons are dying

Wonder Woman's body is reverting to the clay that she was first formed of by her mother, Hippolyta. But, returning to Themyscira, Diana finds that shes not the only Amazon so afflicted!

[link to www.comicvine.com]


•Issue # 122 released 04/30/97 --- Judgment of the Gods

The Gods of Olympus are back! Are they the power behind the malady that's causing Wonder Woman and her sister Amazons to turn to clay?

[link to www.comicvine.com]


•Issue # 123 released 05/28/97
•Issue # 124 released 06/25/97

•Issue # 125 release 07/30/97 --- Deathwatch

Deathwatch! Diana lies at deaths door while all around her; events continue to unfold that will have an important impact on everyone in her life! Featuring poignant appearances by Superman, Batman, Green Lantern Kyle Rayner, Flash, and Martian Manhunter as the Worlds Greatest Super Heroes say goodbye to one of their own.

[link to www.comicvine.com]

[link to dc.wikia.com]

* Issue # 126 released 08/27/97 ---Wonder Woman death

Diana is dead…but on high Olympus, Zeus has decided that he cannot allow this soul to perish, so he grants her the greatest gift of all – transfiguration from mortal to the goddess of truth! Meanwhile, on Earth, the legend of Wonder Woman will live on when Hippolyta, changed by the events of GENESIS, takes up her daughter's mantle…

[link to www.comicvine.com]

[link to dc.wikia.com]

After a time Diana was banished from Olympus due to interfering in earthly matters, as Diana was unable to simply watch over people's misery on earth.

Curious... the comic is written and made months before release....the universe inspiring writers...