When the C's said to get off social media, my first thought was, "Right, for our safety... like people being arrested for retweets in the UK."
My second thought was that maybe there's more to it than that...
Getting off social media may be necessary for the protection of our own psychic/psychological health. The "doom-scrolling" and echo chamber effects are getting bad in many cases.
Well, there might be something to that... Everyone IMO needs to read this article on SOTT:
How Nikita Bier spent a decade perfecting psychological control on teenagers — and now deploys it on everyone at X "Rethink Democracy." That was the tagline for Politify back in 2011. A Berkeley student project that went viral during the...
www.sott.net
It's about Nikita Bier, who is apparently the current "head of product" at X. Excerpt:
IOW, at this point, there is no 'reaching people' on social media - just the illusion of it. Worse yet, active participation in the whole thing makes it worse, not better, and may even lead to screwing with our heads in rather sneaky ways.
How beautiful it would be to create a control system that is so 'perfect', everyone in it believes they aren't being taken in because they're smarter than that - when in reality, the only way
not to be taken in is
not to participate. As long as everyone is believing SOME lie (big, small, whatever), they're controlled...
Thanks Scottie - I resonate so much with what you shared -
imo its easy to feed the beast so to speak ! -
self reflective questions worth asking (im) are : whats my motive for being here on this .... website/media platform etc amd I contributing in a benevelont way ? Is it truly useful ?
heres the major question for me- what would I be doing with my attention and energy If i wasnt spending excessive amounts of time on social media stuff ?
Instead of over -investment with time wasted /spent on the internet - I could be maybe practicing more qigong /EE, tidying the house !!
? visiting folk in local community -etc etc
again its really down to percentages of time and energy spent
speculation can be quite an addiction if taken to extremes !
again is it useful ? whats its orientation sto or sts ?where does it take me ?(mental/physical/emotional/psychicically etc?)
It can be and has been for me very addictive and another way of ducking out of taking things further in my spiritual practice !!!
recently a group of us qigong practitioners decided to set up a zoom meeting every morning for 2 hours -its been a much appreciated jump start to my practice on all levels - and within that I ve lost alot of the compulsion /habit/tendency to jump on the internet to "see whats happening etc " - in a way its light turning round the polarity of focus from outside to inside -
as with everything Ive found theres a middle way in alot of this in terms of time/investment etc and personally Ive found a much more favorable balance with a greater sense of well being and more of an inclination to do more of whats good for me and others .
for me the thread on Charlie Kirke was quite a turning point as It showed me alot about how easy its to get overly locked into something and get pretty obsesed about it who what when and why -
I could give countless more examples of these type of scenarios and they are all over the internet /social media /news channels.
The Buddha taught that delusions, along with greed and hatred, are fundamental mental afflictions, often referred to as the "three poisons" or "three defilements," that fuel suffering and the cycle of rebirth. These delusions are not merely mistaken beliefs but deep-seated misperceptions of reality, such as the false sense of a permanent self or the mistaken belief that external things like wealth or status can bring lasting happiness. The Buddha described ignorance—often translated as delusion or mis-knowledge—as the root cause of all suffering, explaining that not knowing the true nature of suffering, its origin, its cessation, and the path to its cessation constitutes ignorance. This delusion leads to craving and aversion, which perpetuate the cycle of samsara.
Delusions are likened to a vicious cycle where greed, hatred, and delusion feed upon one another, as depicted in the Wheel of Life with a rooster (greed), a snake (hatred), and a pig (delusion) consuming each other's tails.
The Buddha's teachings suggest that these mental states are not inherent but arise from a distorted perception of reality, making them a primary target for spiritual practice. Rather than being permanent flaws, these defilements are seen as "gifts" that point the way out of suffering when acknowledged and examined. The path to liberation involves recognizing these delusions, letting go of attachment to them, and cultivating wisdom, generosity, and lovingkindness as antidotes.
The metaphor of "feeding" delusions is used to describe how nurturing these harmful mental states leads to negative behaviors and future regret, much like consuming poison eventually causes sickness.
The Buddha emphasized that the senses themselves do not experience attachment or delusion; rather, it is the mind's conceptual elaborations and stories about experiences that create these distortions. Therefore, the practice involves becoming aware of these mental constructions and choosing not to feed them with attention or belief. As one source notes, "Don’t eat delusions," suggesting that avoiding the mental consumption of false narratives—such as the idea that traditional Buddhism is inherently unequal or that personal problems are solely individual—is essential for a more truthful and fulfilling path.