Thanks for your input.
I have smoked for about one year and a half and the "problem" seemed to have accumulated. In the beginning, even though having been an absolute newbie, I can't remember having had much difficulty. On the contrary, smoking seemed to make me more aware and awake (I am near-sighted and I even had the impression I could see better into the distance).
It came bit by bit, and my cigarettes got smaller and smaller, like yours, Ascien. Walking AND smoking became impossible (I had done that in the beginning), I had to sit. And then, at some point, the anxiety started. I am Keto since April, but even though I experienced A LOT of health benefits immediately, it did not change anything with the smoking. In the end, it took me 15 minutes to recover from a cigarette and I stopped.
I prefer the Manitou Organic, but have tried other additive free brands (strong and not so strong), without noticing much difference on the anxiety front. I have never tried the mixing, Magpie, so that might be something to look into.
I always enjoyed the aspect that Itellsya above mentions, the welcome "break" in between tasks. Mechanically I am rushing from one thing to the next, this is a strong program, and the cigarette helped to break it, so I am missing this aspect.
Subjectively it feels when smoking a curtain is drawn away and "something" is allowed to enter, and I think, that's why I resonated with this attachment theory.
M.T.