Nienna said:Dr. Gaby had my using Nystatin twice a day on an empty stomach (along with what else I was taking for the autoimmune protocol) just before eating. It has really worked for me.
(Except I still do crave chocolate. Don't crave any of the other things I used to crave, though. Can't even stand the thought of sugar or super sweet things.) :)
Nienna I'm glad that has worked so well for you. I was hesitant to go that route as some have reported they have to take it for months, or even longer. Undecylenic acid should be arriving any day, and many swear it works just as well, and reportedly has added benefit of not affecting any good flora. At this point, looks like I'll be using it for a final cleanup, and then maintenance, in rotation with other antifungals.
I recognized having milder candida overgrowth symptoms two years ago, and so gave up soft drinks, donuts, cakes, etc., most of which was provided and consumed at work. The recommended diet changes just seemed overwhelming, especially with a lot less time due to work.
I'm pretty sure what precipitated this crisis was me not chelating the mercury, which went on for several months, and probably threw every function in my body wildly out of whack. I think I'm well down the road to getting things better than they were before this. Still having some adrenal fatigue stuff (which I also had previously, albeit in a milder form) but that is improving the last few days as well.
One fantastic change I've noticed is that my allergies are pretty much gone. Right now the trees are in bloom mode and I, along with most people I know, usually have some pretty bad reactions. Yesterday, with the tree pollen as high as the scale reads, I sneezed twice (compared to 30-40 times). No headaches, itchy eyes, runny nose, fatigue, etc. It's nothing short of miraculous!
I'm with you on the chocolate! I don't crave the really junky stuff above, but chocolate and especially chocolate covered almonds or berries are my weakness and were my "treat." I also ate them later in the evening which is about the worst time possible, providing candida a buffet to feast on while you sleep
Maybe I can add them back very judiciously during the day...?? We'll see and it will be okay if not.