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no-mans-land
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melatonin said:Sounds like a rather crap experience. (Understatement).
Theres no reason to think you were being targeted though imo.
I have noticed in the self proclaimed 'awakened' community, that alot of people hate the police.
They do alot of good work aswell, and enforce alot of laws that are needed.
They do alot of dirty work, and deal with some genuinely disgusting people, so they have to take harsh measures at times.
No point walking in blowing kisses to someone who you think could be carrying is there?! :)
Yes, this was the exact same words my boss told me when I am told him this story today. He is glad that some "hard guys" out there dealing with the "bad guys" out there.
But there was this little thing in the morning, as I was driving to work. It was foggy, wet mirrors, unclear sight and a cyclist was on the other side of the road. As I past by, a red flash light appeared in my rear mirror and for a short moment I got really frightened. A short shock that felt like something is burning a hole in my chest. A simple cyclist with flashing backlights, normally nothing worth of a second look, but now something is different. Maybe collateral damage?
RedFox said:Don Genaro said:I'm really sorry you've had to go through this too no-man's-land. Unfortunately, I haven't read more than the intro to the book "In an Unspoken Voice" except for the introduction where he talks about when he was lying on the ground, after being hit by a car, he started to shiver and shake and he just went with the experience and realized at the time that his body was dealing with the trauma and with the huge adrenaline surge and in a way, releasing the shock of his experience. That, and the fact that a nurse or doctor (can't remember exactly) held him and he felt safe as he experienced it. Try and get back to bed and as the others have suggested, do the pipe breathing and the Prayer of the Soul to recreate the feeling of safety and let whatever happens, happen. Sleep will come eventually and remember you're not alone. I will be doing the POTS and sending my thoughts your way now.
Don Genaro
Good point. That quote can be found here in the In An Unspoken Voice thread.
It may be you need to process the trauma in order to sleep, or it may be you need positive disassociation in order to do so (and then process the trauma later).
I read that book also, and yes, besides the terror of the situation, it was very interesting to notice how the body reacts to it. It was obviously that "fight or flight" was impossible and so every resistance died away. I even experienced slight difficulties to speak clearly. The fact that little incidences now provoke overreactions (red flashing lights) clearly shows that something is up and need to get solved. I also experienced out of the blue a sudden increase of my heartbeat and blood pressure several times over the day and a tendency to get stuck in though loops about what happend that evening.
seek10 said:What a shocking experience you had no_man's_land. Nice advice was already given. If needed see your favorite movie or call friends and talk to them.
Why you ? - IMHO It could be any body. We are just numbers here in the context of profiling technologies they use and video spying they do and credit card (if you have used) and travel information they had at their finger tips and their dumb mindset of "Just follow the order" .
May be your recent travel along with crappy video pictures of you might have made you suspect, when they are looking for some body. After relaxing a bit, better to be cautious and watchful. Don't mean to be scary. Just vigilant.
Today I walked to the police station in my town and asked what happend. The only answer was, that such an event was recorded and it was legal. Here in Germany we have something what is called "Gefahr im Verzug" or "imminent danger" and this excuses every measure. I think there is no need to mention that everyone can proclaim this "imminent danger" to do whatever they want to do. But further information was not given. I don't think that there is a chance to get the information about what really caused that action and so, every possibility about what was the real cause remain plain speculation. But it's a nice hint from the universe to pay even more attention.
But there is another thing I want to share with you. Actually I think it is normal to feel anger torwards the guys who broke into your house and threaten you, isn't it? But mainly I feel that anger about myself because I was not able to act. I felt like dead sheep, total helpless confronted with that overwhelming force. I couldn't ask questions, was only able to "make nice", obey orders and wished them even a nice evening. Honestly, it feels disgusting. Over the last few weeks, through the reading of some books, a slow process developed in which some connections appeared and I saw where old traumas took root. It felt that something begins to move inside, slow, weak, but it was moving. And now, it is like a huge sledge hammer smashed that little thing. All whats left is a strange numbness.
If this was an attempt to stop a progress with some potential, it was a success (at least for the moment).
. Nice advice was already given. If needed see your favorite movie or call friends and talk to them. 