In reference to those waking up......try relaxing and enjoying it, and not worrying about it. It could be you're body has gone into detox mode too...
I noticed last night I had some fear creep in last night....as if 'something was in my room', only to remember that this was probably higher melatonin levels. After remembering this it went away.
I actually had the above happen last night....I'd been having a dream like state start to happen during the POTS last week, and this morning I woke up and was in a really lovely relaxed half awake state....after needing the bathroom (street lights outside providing enough light to see), I came back to bed and went back into that state.....and promptly started dreaming while I was still concious.
The above quote was on my mind along with Ark's article about communication from the future....but only very loosely.
The dreams came in short bursts.....but one made me pay close attention.
The UK at the moment is quite mild. I was listening to news reports (or discussing news reports) about a sudden downpour of snow.....3-6ft in an hour or two! What's more it had covered a large part of the UK quickly, and with absolutely no warning from anyone.
The image I saw was of the busy main road outside my housing estate covered in 3-4inches of snow at night (8-10pm probably, so perhaps it took 2-4hours to drive what would have taken 10 minutes), I was driving very slowly and it was freezing....what was interesting to note was the emotional content.....I felt utter relief and was over joyed to be home safely!!
I laid in bed and wondered about the possibility it was a warning? 3-4 inches of sitting snow on the motorway would cause chaos for sure....let along hearing about 3-6ft of it in a hour or two.
The next dream was of a snow covered landscape and bare tree's....and it was breathtaking. I felt (again it is interesting to have emotional content that is so strong) in awe. I realised that perhaps if this was the future I could check the date on my watch....I could a glimpse of the day, it said '26'.
So....I'm not sure what to make of that, other than warn you all (if you're in the UK), to get home asap if you see sudden snow/blizzard conditions, if the day was warm with no snow predicted.
I'm going to buy snow chains or similar right now.
I noticed last night I had some fear creep in last night....as if 'something was in my room', only to remember that this was probably higher melatonin levels. After remembering this it went away.
Psyche said:Lights Out by T.S. Wiley and Bent Formby said:WHILE YOU WEREN'T SLEEPING
Carbohydrates and insulin comprise the tools we need to survive scarcity only if we know when the time is coming. [...]
THE TRUTH REALLY IS OUT THERE
Studies in 1993 and 1994 reported that human volunteers at the NIH were monitored for hormonal release and brain activity by Dr. Thomas Wehr. The volunteers slept eight hours (a short night) and fourteen hours (a long night). The first result was the obvious: Longer periods of melatonin secretion upped white cell macrophage and lymphocyte production. This is a good thing.
The second most obvious difference hormonally between short and nights was the amount and length of prolactin secretion. This change in melatonin and prolactin secretion reflected the long night's fragmented sleep pattern. The long-night subjects spent as many as five of the fourteen hours lying almost awake. Wehr's group slept in two nightly bouts, each preceded by up to two and a half hours of wakefulness, with a high secretion of prolactin throughout. That means they got a total of about nine hours of actual sleep as we know it. And, in our time, nine hours of sleep is all we know. The sleepless five hours were very much like the awake-alert quiet state infants display repeatedly in a twenty-four-hour period. The brain-wave readings were akin to those observed during transcendental meditation. Interrupting the subjects' reveries—by talking to them—caused prolactin levels to drop.
Wehr's study goes on to suggest that "prolactin in humans probably facilitates a switch to 'quiescent wakefulness: just as it prompts brooding behavior in birds." The NIH doctor does agree that the fourteen-hour dark period in winter, or at least seven months out of the year, is exactly what our ancestors would have experienced before the invention of artificial light sources. This awake-alert period in adults is now an extinct sleep state.
It is statistically proven that ninety or so percent of all babies are born between midnight and 4:00 A.M., the exact time their mothers would, it nature, be in a meditative state with high endorphin (painkiller) levels just like yogis who are able to walk over beds of nails and hot coals without any effect. In this state, an unmedicated birth would be far more tolerable. It was in this period of time, which we no longer have access to that we solved problems, reproduced, and transcended the stress, an most likely, talked to the gods.
In follow-up standardized tests designed to evaluate mood and fatigue subjects exposed to fourteen-hour nights rated themselves as happier more energetic, and more wide awake during the following day. But those tests were designed to uncover only debilitating sleepiness. Sleepiness is only a cognitive symptom. When you're tired, you really are experiencing massive metabolic derangement between you and the bacteria controlling your immune system and reproduction, which is translating to mental aberrations.
Short nights that mimic summer mean:
• Reduced melatonin secretion, which reduces white cell immune function;
• A severe reduction in the most potent antioxidant you have—melatonin;
• Less prolactin at night and way too much in the daytime (prolactin secretion at night means more and stronger NK and T cells. Prolactin secretion during the day means autoimmunity and carbohydrate craving).
I actually had the above happen last night....I'd been having a dream like state start to happen during the POTS last week, and this morning I woke up and was in a really lovely relaxed half awake state....after needing the bathroom (street lights outside providing enough light to see), I came back to bed and went back into that state.....and promptly started dreaming while I was still concious.
The above quote was on my mind along with Ark's article about communication from the future....but only very loosely.
The dreams came in short bursts.....but one made me pay close attention.
The UK at the moment is quite mild. I was listening to news reports (or discussing news reports) about a sudden downpour of snow.....3-6ft in an hour or two! What's more it had covered a large part of the UK quickly, and with absolutely no warning from anyone.
The image I saw was of the busy main road outside my housing estate covered in 3-4inches of snow at night (8-10pm probably, so perhaps it took 2-4hours to drive what would have taken 10 minutes), I was driving very slowly and it was freezing....what was interesting to note was the emotional content.....I felt utter relief and was over joyed to be home safely!!
I laid in bed and wondered about the possibility it was a warning? 3-4 inches of sitting snow on the motorway would cause chaos for sure....let along hearing about 3-6ft of it in a hour or two.
The next dream was of a snow covered landscape and bare tree's....and it was breathtaking. I felt (again it is interesting to have emotional content that is so strong) in awe. I realised that perhaps if this was the future I could check the date on my watch....I could a glimpse of the day, it said '26'.
So....I'm not sure what to make of that, other than warn you all (if you're in the UK), to get home asap if you see sudden snow/blizzard conditions, if the day was warm with no snow predicted.
I'm going to buy snow chains or similar right now.