I think the control is only possible via honesty and truth and knowledge.
What I mean is that you have to be honest with yourself about a few things that go on whenever you’re in the presence of someone you find attractive, and that very fact should be the first one “I find this person physically attractive”. Once you establish that, you’ll have an easier time recognizing the narratives that one tends to build around someone one finds attractive, grounding what you’re experiencing in biology will make it lose some of the dyes that our imagination tends to place on the event. Recognizing that it’s a genetic built in program (that probably follows a cyclical pattern too) that is larger than yourself is helpful as well, because you won’t identify with the rush of hormones that want to take over your behavior, even if they do get you to turn your head or pay extra attention. And sometimes you’ll find that the reason you find someone attractive is also tied to behavioral/psychological cues this person is sending out and how they match to some other program that you have within you, the damsel in distress and the knight in shining armor for example.
On the other side, I think you ought to marry that information with the concept of being a gentleman, and more than just polite and respectful (but definitely that too), a conscious gentleman if you will. So that one may rise above the impulses that will always be there, not to repress them and shun them, as they’re there for a reason, but to live above them.
Just my two humble cents.
What I mean is that you have to be honest with yourself about a few things that go on whenever you’re in the presence of someone you find attractive, and that very fact should be the first one “I find this person physically attractive”. Once you establish that, you’ll have an easier time recognizing the narratives that one tends to build around someone one finds attractive, grounding what you’re experiencing in biology will make it lose some of the dyes that our imagination tends to place on the event. Recognizing that it’s a genetic built in program (that probably follows a cyclical pattern too) that is larger than yourself is helpful as well, because you won’t identify with the rush of hormones that want to take over your behavior, even if they do get you to turn your head or pay extra attention. And sometimes you’ll find that the reason you find someone attractive is also tied to behavioral/psychological cues this person is sending out and how they match to some other program that you have within you, the damsel in distress and the knight in shining armor for example.
On the other side, I think you ought to marry that information with the concept of being a gentleman, and more than just polite and respectful (but definitely that too), a conscious gentleman if you will. So that one may rise above the impulses that will always be there, not to repress them and shun them, as they’re there for a reason, but to live above them.
Just my two humble cents.