I think we really need to find a way to „sit back and enjoy the show“ constantly now even though that is a lot harder said than done. I would recommend everyone to meditate at least once a day for at least ten minutes. It makes a huge difference if you stick to it.
I second this. I've been thinking about this whole mind virus as like a big dark tower emanating a signal sending people crazy.
For a few minutes today I sat down and just tried to send out my own signal. Be calm, be objective, be positive, be open and think for yourself. For those in my circle and anyone who wants to hear it. I dont know if it did anything useful but sure made me feel better