I just wanted to post my experience with the EE program. I have just started doing it so I have had only two full sessions but on the other days I have listened to the POTS before bed and I can already tell it is having a great effect on me.
The first full session that I did during the Ba Ha part at one point it felt like I really zoned out and when I realized I had it felt like I was outside of my body coming back in - it felt like for a brief moment I was watching myself do the breathing.
During the POTS portion on two different occasions I have had a scene pop up in front of my eyes. In the first one was a hospital bed and I knew it was me in it. Standing next to the bed looking back at me almost with contempt was a figure of an old dark woman that looked like she was all one color, soot colored. I got the feeling she was unhappy that she was standing out in the light. I had this experience soon after I had been to the doctor and found out that I had bladder cancer, so I am not sure if the hospital bed theme pertained to that.
The second experience I have had so far during the POTS portion is another flash of an image of the same kind of dark figure, soot covered, staring at me with contempt. I was in a Diner and he was in the booth in front of me and he seemed really unhappy with me or something I had done.
Oh and yesterday I burst into tears for no reason. It wasnt bad it was just unexpected. I felt better after that good cry! I cant believe how amazing this EE is and I wish that I would have started it earlier. I put it off for too long - now I look forward to it!
I have also noticed that alot of times after I am all finished with either the whole program, or just the POTS, I feel super energized and full of oxygen. Thank you so much for this wonderful program!
angela
The first full session that I did during the Ba Ha part at one point it felt like I really zoned out and when I realized I had it felt like I was outside of my body coming back in - it felt like for a brief moment I was watching myself do the breathing.
During the POTS portion on two different occasions I have had a scene pop up in front of my eyes. In the first one was a hospital bed and I knew it was me in it. Standing next to the bed looking back at me almost with contempt was a figure of an old dark woman that looked like she was all one color, soot colored. I got the feeling she was unhappy that she was standing out in the light. I had this experience soon after I had been to the doctor and found out that I had bladder cancer, so I am not sure if the hospital bed theme pertained to that.
The second experience I have had so far during the POTS portion is another flash of an image of the same kind of dark figure, soot covered, staring at me with contempt. I was in a Diner and he was in the booth in front of me and he seemed really unhappy with me or something I had done.
Oh and yesterday I burst into tears for no reason. It wasnt bad it was just unexpected. I felt better after that good cry! I cant believe how amazing this EE is and I wish that I would have started it earlier. I put it off for too long - now I look forward to it!
I have also noticed that alot of times after I am all finished with either the whole program, or just the POTS, I feel super energized and full of oxygen. Thank you so much for this wonderful program!
angela