How are you feeling?

[FM258]

Anxiety is way up the last few weeks. As I do not know of any logical reason for this, I assume its coming from outside sources, current events. Shortness of breath, increased heart rate, hands shaking, feelings of dread. Is anyone else experiencing this?

 

[Deliverance]

Anxiety is way up the last few weeks.

Hawthorn berry helped me to support the heart. I take it in the evening before bedtime.
This was advised as part of the protocol more than 6 months ago. Could this concern you or is something else at stake?

 

[FM258]

Hawthorn berry helped me to support the heart. I take it in the evening before bedtime.
This was advised as part of the protocol more than 6 months ago. Could this concern you or is something else at stake?

Aside from arthritis from injuries, I am pretty healthy. Do not feel this is related to health. My life is fairly stress free. Have 2 grown up kids on their own and doing well. Maybe finally getting a grandchild will help. Maybe spending too much time online or being influenced by the fear mongers? I am not easily influenced, so I am just asking if others are feeling it too.

 

[axj]

Anxiety is way up the last few weeks. As I do not know of any logical reason for this, I assume its coming from outside sources, current events. Shortness of breath, increased heart rate, hands shaking, feelings of dread. Is anyone else experiencing this?

Whenever I have a more difficult time emotionally or intense emotions come up, there is almost always a 'difficult' astrological transit at that time.

So as far as explanations go, my theory is that different astrological/cosmic energies can trigger our personal 'stuff' - bringing it to the surface so we can heal, process through or let go of it.

For me late January and much of February were a lot more intense emotionally.

 

[Mari]

Anxiety is way up the last few weeks. As I do not know of any logical reason for this, I assume its coming from outside sources, current events. Shortness of breath, increased heart rate, hands shaking, feelings of dread. Is anyone else experiencing this?

I‘m sorry you feel that way. Yes, the whole planet seems like is on the edge of bursting but then again it’s been like that for years.

Laura commented in another thread that there‘s beaming going on. Could be, I had weird dreams lately, also my family.

Pay attention if your diet is good.

It might be as you said too much politics; what do you do for relaxation?

Perhaps increase EE and meditation, and do pipe breathing when those feelings arise.

Hope you feel better soon!

Edited: spelling

 

[seek10]

I‘m sorry you feel that way. Yes, the whole planet seems like is on the edge of bursting but then again it’s been like that for years.

Laura commented in another thread that there‘s beaming going on. Could be, I had weird dreams lately, also my family.

Pay attention if your diet is good.

It might be as you said too much politics; what do you do for relaxation?

Perhaps increase EE and meditation, and do pipe breathing when those feelings arise.

Hope you feel better soon!

Edited: spelling

For a week or so, I too having some difficulty with proper sleep, discipline in organizing and control. I wondered what is happening. Probably beaming increased and may be related to coming equinox?

 

[lilyalic]

Anxiety is way up the last few weeks. As I do not know of any logical reason for this, I assume its coming from outside sources, current events. Shortness of breath, increased heart rate, hands shaking, feelings of dread. Is anyone else experiencing this?

I've had this two weeks I'd say, but I think it's stemmed more from my personal issues (emotional repression)
The only thing that helps is either a massive cry (usually at therapy) or yoga or tai chi. No amount of deep breathing I do seems to work. Well maybe the healing meditation or one of Laura's guides meditation (kicks my body out of fight mode) have you tried those?

 

[Aiming]

Yesterday was an intense day with old negative memories and negative self talk coming up, as well as anxiety, but especially feelings of pointlessness, hopelessness, loneliness, and thoughts along the line of, 'Why am I even doing all of this [pursuing my aims], it's not leading anywhere anyway". This is out of character for me, it felt eerily dark and alien, and while I was aware that it could be beaming or that it could be related to some astrologial constellation, I couldn't shake it off. Just kept at my tasks and only today I'm feeling normal again.

 

[Skyalmian]

Whenever I have a more difficult time emotionally or intense emotions come up, there is almost always a 'difficult' astrological transit at that time.

So as far as explanations go, my theory is that different astrological/cosmic energies can trigger our personal 'stuff' - bringing it to the surface so we can heal, process through or let go of it.

For me late January and much of February were a lot more intense emotionally.

A period of continuous 'retrogrades', or when the planets in question are making their closest orbital pass with Earth (least distance from):

Mars: December 6, 2024 – February 23, 2025 (ended)
Venus: March 1 – April 12, 2025 (ongoing)
Mercury: March 14 – April 7, 2025 (ongoing)

 

[Aliana]

Yesterday was an intense day with old negative memories and negative self talk coming up, as well as anxiety, but especially feelings of pointlessness, hopelessness, loneliness, and thoughts along the line of, 'Why am I even doing all of this [pursuing my aims], it's not leading anywhere anyway". This is out of character for me, it felt eerily dark and alien, and while I was aware that it could be beaming or that it could be related to some astrologial constellation, I couldn't shake it off. Just kept at my tasks and only today I'm feeling normal again.

I have been dealing with bouts of anxiety, loneliness and a bit of hopelessness as well the past few weeks - I have been managing it, but at times it takes a LOT of mental /emotional resources to maintain balance. And like others, there's no apparent reason for it - the world's chaos isn't a new thing so i keep wondering what else is up? While there have been some recent emotional events in my personal life, i seem to be getting past that for the most part, but this lingering dread when i wake up every day is getting quite annoying!

 

[arwen1012]

Whenever I have a more difficult time emotionally or intense emotions come up, there is almost always a 'difficult' astrological transit at that time.

So as far as explanations go, my theory is that different astrological/cosmic energies can trigger our personal 'stuff' - bringing it to the surface so we can heal, process through or let go of it.

For me late January and much of February were a lot more intense emotionally.

Exactly, our feelings are completely valid We are currently going through a challenging astrological period that requires calmness, flexibility, and prudence due to all the major changes.
All the events and the speed at which they are happening have an extremely strong impact on each of us.
Since we are aware that certain changes must happen, we must also know how to ground ourselves. What helps me the most right now is a short meditation where I imagine myself sitting in a pillar of light and love.

 

[SlipNet]

I'm feeling a little low these days too. I've been thinking about it, and I've realised that having read The Wave back in 2003/4, a part of me is impatient for cosmic changes in our environment. Obviously my mind has been a bit naive on this point, hoping for a change of being in our society, but looking at how our world is, well, I can only dream but it will never make our world the way I want it to be. I've had no troubles in my social life, but this nagging feeling of frustration is persistent in my mind.

Obviously I've got a lot to learn about how the DCM goes about correcting things in our realm, meaningful change takes time, but this feeling of mild despair (particularly regarding war and corruption) is seemingly never ending. My mother and father both have health problems at the moment and this has exacerbated things within me. I'm still rational however; a reality of cometary bombardment and an impending ice age is NOT something I should be looking forward to after all. It just feels like we're just left hanging here, awaiting a more definitive change. I find it very difficult to meditate and find relaxation in life in general.

 

[Gwenllian]

For a week or so, I too having some difficulty with proper sleep, discipline in organizing and control. I wondered what is happening. Probably beaming increased and may be related to coming equinox?

Yesterday was an intense day with old negative memories and negative self talk coming up, as well as anxiety, but especially feelings of pointlessness, hopelessness, loneliness, and thoughts along the line of, 'Why am I even doing all of this [pursuing my aims], it's not leading anywhere anyway".

The same here, I have very little discipline at the moment with thoughts like above: What's the point etc. I have also noticed that I need some time for positive dissociation, so I have been watching Downton Abbey and that helps. Knowing that things are about to become really chaotic and watching/reading what's happening on Twitter (almost) in real-time is not always easy. But then I remind myself that I'm here to bear witness, even if the truth is very painful.

What helps me is to reread luc's compilation of the most recent Cs quotes/warnings. When I reread them I am reminded of what is really going on and what is important. That's probably why they told us to reread their warnings?

 

[Amor]

For a week or so, I too having some difficulty with proper sleep, discipline in organizing and control. I wondered what is happening. Probably beaming increased and may be related to coming equinox?

I have some observations regarding my inner state for the last couple of months. I have to say I found my self in similair state. I am not excluding the negative effects of beaming. Beaming might got stronger due to contraction of shedded spike proteins. I took some bromelain + nattokinase which cuts up the spike proteins. I have to say it made a huge differance almost overnight. I have been also working out and doing some sauna, but after taking those two also combined with ALA and Q10 I noticed huge difference in willpower and discipline. Ofcourse there may be more to it. I have been also taking thiamine which has critical role in ATP production. When our brain dont gets enough ATP it tends to get lazy because it feels like on low energy. When the brain is in that state then it tends to inspire low energy bahaviours which might manifest like comfort seeking behaviour.

 

[3DStudent]

Yesterday was an intense day with old negative memories and negative self talk coming up, as well as anxiety, but especially feelings of pointlessness, hopelessness, loneliness, and thoughts along the line of, 'Why am I even doing all of this [pursuing my aims], it's not leading anywhere anyway".

Oh my, me too yesterday! And very low energy and a lethargic state I couldn't shake and I was wondering where it came from. I slept late so thought I overdid it and was grumpy. And also had exercised for the first time in a while Saturday so thought I was just overly sore. Yesterday I just tried to do my best knowing I would feel better today, which I do.

It was only after taking a shower and questioning it wondering about it that I decided to take an Ignatia Amara remedy (thanks @loreta!) for the first time. It seemed to help enough to have it on hand if this happens again. It's hard to not have these states color all of your perceptions throughout the day, but you have to remember that it will pass.

I thought it was just personal stuff or processing. But yeah, I guess it could be external beaming or astrological influences.