PERLOU said:I just filled my basket with all items recommended by Laura Amazone.fr home, I would have to 85.05 euros without postage ...
My Cart
1 kg of pure glycine powder, essential n, proteinogenic a-amino acid, the AllemagneEUR 24.99
1 Source Naturals Potassium Iodide (Potassium Iodide) 32.5mg x120tabsEUR 19.25
1 Super Vitamin B complex (B-50 force); High Power, time release 45 tablets, quality Lindens by EUR 5.94
Supersmart 1 - Minerals - L-Selenomethionine - Capacity: 100 ml. EUR 19,00
1 Solution iodo-iodized according Lugol 30ml (iodine / iodine) EUR 15,87
Can we started with a little less products? ... If yes, what the take priority? ... Thanks in advance for your answers ...
You can skip the Potassium iodide and just take the lugols.
If you don't have energy problems, you can skip the selenium.
So, just lugols, B vitamins, and glycine IF you need to reverse damage from high carb diet over the years or have cardiovascular problems. If you don't have the latter issue, then just lugols and B vites.
Try just lugols and b vites for a bit. If you find that you don't get the results you want/ need from that, then you might want to add the co-factors: niacinimide, riboflavin and selenium.