As a reminder, Sott Media had created this video which summarises the main information in this thread and the Lugol protocol:
Unfortunately the summary is lacking important information such as the half life of bromide and dealing with heavy metal detox. This general protocol doesn't work well for everyone and in my opinion is potentially dangerous because of that.
I'm currently on page 94 of the thread. This week has been interesting as well as frightening.
I determined that indeed it was magnesium giving me diarrhea so I hadn't taken it for a couple days. On Monday I wasn't feeling 100% normal but the protocol in the video says pulse for two days, it been three so I thought I'd give one drop a shot - 1 drop never gave me side effects aside from afternoon sleepiness.
Not this time. I was tired through the day and by Tuesday morning had a sore throat and detox or cold symptoms. The type where it feels like your body and mind is pulsing in and out of ... I'm not sure how to describe it, not in and out of reality either, more like pulsing in and out of really sleepy energy.
Obviously I quit the iodine and continued with co-factors including tyrosine. The before I wondered if stopping tyrosine was the cause of my negative symptoms appearing but this week I think tyrosine maybe partly be the cause.
Yesterday I realized that my sore throat was actually a slight swelling of my upper thyroid. Worrisome to say the least. My body however feels a lot less as though I have a cold/flu. So I looked back in Brownstein's book and found that enlarged thyroid can be a symptom of bromide detox.
So I've got two options if I give Iodine the benefit of the doubt.
Option 1: enlarged thyroid due to bromide detox
Option 2: Tyrosine is triggering the production of too much thyroid hormone causing hyperthyroidal goiter.
I'm halting tyrosine see if the swelling shrinks.
Despite the magnesium giving me diarrhea, I am slowly introducing it back into my supplementation. I will only take one 225mg cap at night while increasing my transdermal application 2.5 times providing roughly 130mg of magnesium. This spray has MSM as well which may help with heavy metal mobilization. I've ordered to cilantro and chlorella drops so that I can start chelating and I'm waiting on a bottle of metal-free. From what I've read, these are better options than synthetic chelators and mobilizers.
Now what's weird is that years ago I read on SOTT about taking sulphur crystals to eliminate heavy metals. I'm either not remembering correctly or not remembering everything because the bit I"ve read about heavy metal detox in this thread says that sulphur is a mobilizer like iodine that can create negative effects when not used along with a chelator. I digress...
I will continue with selenium, salt water, vitamin C, magnesium, omega 3, vitamin D, ALA, Lion's Mane, CoQ10 milk thistle, SAMe and a few other items from my normal daily regimen. I'm dropping the other cofactors including B2 and B3 to see how I feel without them.
Someone who experienced thyroid swelling in said it went away in 9 days. I'm hoping mine is resolved by next week... It's not visible, only apparent to touch and swallowing.
Once it has resolved I'll be waiting minimum 12 days from Monday before starting Iodine again and at half the dose (2.5%) I may even go for heel dosing instead. I may even say fugget about it. I felt a heck of a lot better before starting Iodine.