Matthew
Jedi Master
If I understand it correctly we should be careful with our prayers, especially if the people in question have not asked for it:
The Health & Wellness Show: The Power of Prayer -- Sott.net
That said, I keep Tammy in my thoughts, wonder how she is doing, express to myself that I am rooting for her and so on. Thinking of someone can also be a sort of prayer (see the show above). You could thank her for all her work in your mind or you could write her a note. They appreciate all the well-wishes tremendously.
I don't know, others may have more to say.
Many thanks for that link Mariama ; I am finding it an interesting read and suspect that I shall find it very helpful . I already do what you suggest i.e. thinking about someone with intent. I suppose it is a form of informal prayer.
That's possible, but it's also possible (in fact it's more likely more fundamentally true) that these events are part of both her and his life lesson plan. JPB himself that he has learned a few very important things from the experience. So STS interference or not, it's all for the good, especially in the case of someone like JPB.
Indeed and the fact that JBP shares these personal learnings from his life lessons means that those who listen to what he has to say get some benefit from them as well. IIRC there was some discussion here recently about all members of a soul group getting the benefits from the strides made by each individual member. I would like to think that this is an example of that. In any case, I think that he is a powerful force for good in this world especially given how it is degenerating rapidly into delusion and entropy.