This post from Laura reminded me to share how we eat liver around here. Recently we started making our own "Paleo paté", with very few ingredients and lots of fat. It is really cheap if you make it with porc liver (veal liver is super expensive here in France), and it has become one of our favorite Paleo snacks. You can make a big batch and process it, so that you have cans for future consumption as well.
Here's the recipe:
Ingredients:
1 porc(veal) liver (or a mixture of liver, chest and throat - we get it from the butcher, already ground, and it's super cheap)
10 slices of smoked bacon
2 cups lard
1 tbs salt
1 tsp pepper
A pinch of ground nutmeg
1 tsp thym
1tsp dried garlic
1 tsp dried onion
(you can modify the quantity of spices according to your personal taste)
Instructions:
1. If you have only liver, cut it into small pieces and let it marinade in vinegar, olive oil and salt for at least 1 hour. Rince. (This is in order to soften the liver and make your paté have a more creamy consistency)
If you have a mix of liver, throat and chest, ignore this step. The mix is better if you don't like how liver tastes. But both are yummy if you do!
2. Pour the lard into a big pot, and add the liver or mix. Add the slices of bacon. Cook at low temperature for about 1 hour. Let if cool down.
3. Mix in a food processor until you have a paste, or a bit less if you prefer your liver to have solid pieces of meat. Add the spices to the paste. Taste and make adjustments with your spices according on your personal taste.
4. Refrigerate, or process for storage (all tips about the latter are posted in the
Preparedness thread.
Here are a few pictures of our paté. Einstein lives in our kitchen, and likes to find himself new places to hang around at all the time. When we made the paté, he just couldn't resit it. ;)
Here he is congratulating us for the result:
Here he is tasting our dehydrated meat crackers with paté:
and here is when he just went crazy and decided to test gravity in the paté (or that's what he said):
:P