NeuroFeedback, NeurOptimal and Electroencephalography

Do you know anyone who spoke about this light phenomenon that I mentioned?
I don't know if we're on the “same track.” I've read Gopi Krishna books while I was practicing Hesychasm. He spoke about a light phenomenon when Kundalini reached his sinciput (I translate the Spanish edition of Kundalini):

Kundalini - El Yoga de la Energía; 1988 - Gopi Krishna said:
The constant presence of the luminous radiance in my head and its close connection with my thought processes was not a subject that caused as much bewilderment as its incessant intrusion into the normal functioning of my vital organs. I could distinctly feel and perceive its passage through the spine and other nerves to the heart, liver, stomach, or other organs of the body, whose activity it seemed to regulate in a mysterious manner. When it penetrated my heart, my pulse beat more and more strongly, proving beyond doubt that some kind of tonic radiation was pouring into it through the connecting nerves. From this I deduced that its penetration into the other organs had the same vivifying and stimulating effect and that the purpose of its coursing through the nerves to reach them was to pour its tonic substance into the tissues and cells through the narrow nerve filaments, stimulating or modifying their action.
 
Obviously, we are not on the same track.
Same song, different “tempo.” In The Dwellings of the Philosophers the plural author Fulcanelli cites Philalethes: «[he] writes, of “the union of superior virtues in inferior things.” You will obtain confirmation of it by discovering, in the midst of the igneous water, or of this earthly heaven, according to the typical expression of Wenceslaus Lavinus of Moravia, the hermetic sun, centric and radiant, made manifest, visible, and obvious.»

You see: The glow of a hidden sun is the secret fire of alchemy, the gold that cannot be mined but must be awakened within. You may be interested in search the “First Regime of the Mercury of the Sages,” where it is explained Gurdjieff' Beelzebub's Tales to His Grandson, focusing on the harnelmiatznel process: “The upper part is connected to the lower part, and it joins together in the middle.”

I am talking about the real light from the Sun, which seems to be a part of external alchemy.
According to my investigation, the mastering of external alchemy is based on Our Gold (the Sun) and Our Silver (the Moon); kindly ponder this quote from Fulcanelli (The Dwellings of the Philosophers, Archive Press & Communications (1999), § The Salamander of Lisieux V, p. 69): «Catch a ray of sun, condense it into a substantial form, nourish this corporified spiritual fire with elemental fire, and you will possess the greatest treasure of this world.» You may find interesting this post which explains the role of inert gases in alchemy.

Also, you may find interesting this large exchange with Senhor @Ricardo where it is introduced the myroblytes (μνροβλντης: the bearers of the smell of myrrh) and the probable connection of external alchemy with the internal one.
 
There is another factor that can increase dopamine in our brain:

Mental workout alters brain biochemistry

Actively training the working memory leads to demonstrable changes in the number of dopamine receptors in the brain, new Swedish research reveals. The study, published in the journal Science, is the first to demonstrate how mental activity can affect brain biochemistry in humans. The findings have implications for the treatment of conditions such as stroke and chronic fatigue syndrome, in which working memory is impaired.

Working memory refers to the ability to retain information for short periods of time, for example when problem solving. The messenger molecule dopamine plays a key role in this type of memory. As a neurotransmitter, dopamine's role is to ferry messages from one nerve cell to another. Disruptions to the dopamine system can damage the working memory. Impaired working memory is associated with a number of neurological and psychiatric disorders as well as normal ageing.

This latest study was led by Professor Torkel Klingberg of the Karolinska Institute in Sweden. He and his team had previously demonstrated that intensive training can lead to improvements in the working memory in just a few weeks.

Professor Klingberg and his colleagues used Positron Emission Tomography (PET scans) to measure changes in the number of dopamine receptors in the brains of the test subjects. Over a five-week period, the participants in the study carried out working memory tasks that pushed them to the limit of their working memory's ability. The volunteers worked on the tasks for just over half an hour per day.

The working memory of all participants improved significantly during the experiment. Furthermore, the PET scans revealed that the intensive 'brain training' led to clear changes in the number of dopamine receptors in the brain's cortex.

The researchers note that their findings underline the interplay between behaviour and brain biochemistry. 'Brain biochemistry doesn't just underpin our mental activity; our mental activity and thinking process can also affect the biochemistry,' commented Professor Torkel. 'This hasn't been demonstrated in humans before, and opens up a floodgate of fascinating questions.'

One question which remains unanswered for now is the nature of the mechanisms responsible for the brain's ability to alter the number of dopamine receptors in response to the mental training.

'Changes in the number of dopamine receptors in a person [don't] give us the key to poor memory,' explained Professor Lars Farde of the Karolinska Institute and AstraZeneca. 'We also have to ask if the differences could have been caused by a lack of memory training or other environmental factors.'

Meanwhile the researchers are optimistic that their findings could eventually lead to new treatments for people with impaired working memory resulting from ageing or conditions such as ADHD (attention-deficit hyperactivity disorder), stroke and chronic fatigue syndrome.

Professor Farde noted: 'Maybe we'll be able to find new, more effective treatments that combine medication and cognitive training, in which case we're in extremely interesting territory.'



This could be the reason why ancient people liked to memorize things:

There has been a lot of nonsense written about why the Celts didn't write things down, and the most nonsensical, considering what we do know about their culture, is that this was how the Druids "kept their power" or that they believed something silly like: "if the sacred myths were revealed, they would become profaned and thus lose their mystic virtues."

What Caesar said was that the reason for the ban on writing was that the Druids were concerned that their pupils should not neglect the training of their memories, i.e. the Frontal Cortex, by relying on written texts. I discussed the production of ligands and their potential for unlocking DNA in my book Secret History of the World. It seems to be very interesting that the very things that we have learned from the Cassiopaeans, from alchemical texts, from our own experiences, and from research - that "thinking with a hammer" is the key to transformation - was noted as an integral part of the Druidic initiation.

It is worth noting that, in the nineteenth century, it was observed that the illiterate Yugoslav bards, who were able to recite interminable poems, actually lost their ability to memorize once they had learned to rely on reading and writing. Although the Druids prohibited certain things from being written down, it's clear that they did write. Celtic writings in Ogamic script have been found on many ancient stones. Caesar tells us that the Celts were using the Greek alphabet when the Romans arrived in Gaul in the first century BC.

However, the knowledge of the initiates was transmitted entirely orally, and with the information about ligands and receptors, we are beginning to understand why.
 
This could be the reason why ancient people liked to memorize things:
I just read about it last night in "Where Troy Once Stood". Wilkens says:

It is worth noting here that in the nineteenth century it was observed that the illiterate Yugoslav bards, who used to recite interminable
poems relating their wars against the Turks, sadly had lost their incredible ability to memorize once they had learned to read and write.

The equivalent of today is the misuse of AI, which will be the end of the already crippled capability of "thinking with a hammer" in our age.

Very interesting study!
 
The equivalent of today is the misuse of AI, which will be the end of the already crippled capability of "thinking with a hammer" in our age.

Yes, unfortunately, most of the scientists would rather work on further improving the reasoning of computers than of human beings. And our society will actively promote the use of AI instead of human brain. Luckily, there are still a few who do believe in human potential. And with their help, perhaps we can figure out what can we do to improve our brain, while we still can.
 
Going back to hunger and dopamine:

Leptin puts the brakes on eating via novel neurocircuit

Since the discovery of leptin in the 1990s, researchers have wondered, how does leptin, a hormone made by body fat, suppress appetite? Despite tremendous gains in the intervening three decades, many questions still remain. Now, a new study in mice describes novel neurocircuitry between midbrain structures that control feeding behaviors that are under modulatory control by leptin.

John Krystal, MD, Editor of Biological Psychiatry, said of the findings, "Omrani and colleagues shed light on how, in non-obese animals, leptin puts the brakes on overeating."

Leptin acts as a critical link between the body and the brain, providing information about metabolic state and exerting control over energy balance. The importance of leptin is illustrated by the finding that animals deficient for leptin rapidly become obese without its regulatory stop on feeding behavior.

Roger Adan, PhD, of the Department of Translational Neuroscience, University Medical Center Utrecht and University Utrecht, the Netherlands, who led the study, said, "This process is shaped by communication between bodily fat storages (via a hormone called leptin) and the brain's dopamine reward system. This leptin-dopamine axis is critically important for body weight control, but its modes of action were not well understood."

Leptin suppresses eating by signaling to brain regions that control eating behaviors, but it also decreases the reward value inherent in foods, engaging the brain's dopamine (DA) reward system. That food-reward pathway was known to involve dopaminergic neurons of the ventral tegmental area (VTA) signaling to the nucleus accumbens (NAc), but most of those DA neurons do not contain receptors for leptin.

The work used a combination of powerful technologies, including optogenetics, chemogenetics and electrophysiology to map the new microcircuitry.

"Although leptin receptors are present on [some] dopamine neurons that signal food reward," said Professor Adan, also of the Department of Translational Neuroscience, University Medical Center Utrecht and University Utrecht, "we discovered that leptin receptors are also present on inhibitory neurons that more strongly regulate the activity of dopamine neurons. Some of these inhibitory neurons suppressed food seeking when [animals were] hungry, whereas others [did so] only when [animals were] in a sated state."

Dr. Krystal said of the study, "It turns out that leptin plays key modulatory roles in an elegant circuit that unites midbrain and limbic reward circuitry. By inhibiting hypothalamic neurons and ultimately suppressing the activity of dopamine neurons in the midbrain that signal reward and promote feeding, leptin reduces food intake in animals under conditions when caloric intake has exceeded energy use."

Ultimately, Professor Adan said, "Targeting these neurons may provide a new avenue for the treatment of anorexia nervosa and to support dieting in people with obesity."


High iron intake may increase appetite, disease risk

Here's one more reason to cut down on the amount of red meat you eat.

Using an animal model, researchers at Wake Forest Baptist Medical Center have found that dietary iron intake, equivalent to heavy red meat consumption, suppresses leptin, a hormone that regulates appetite.

Iron is the one mineral that humans can't excrete, so the more iron that is consumed the greater the likelihood that leptin levels will drop, resulting in increased appetite and the potential to overeat.

The study was recently published in the Journal of Clinical Investigation.

"We showed that the amount of food intake increased in animals that had high levels of dietary iron," said Don McClain, M.D., Ph.D., director of the Center on Diabetes, Obesity and Metabolism at Wake Forest Baptist and senior author of the study. "In people, high iron, even in the high-normal range, has been implicated as a contributing factor to many diseases, including diabetes, fatty liver disease and Alzheimer's, so this is yet another reason not to eat so much red meat because the iron in red meat is more readily absorbed than iron from plants."

In this study, male mice were fed high (2000 mg/kg) and low-normal (35 mg/kg) iron diets for two months, followed by measuring the levels of iron in fat tissue. The researchers observed a 215 percent increase of iron in the mice fed a high iron diet as compared to the mice fed the low normal diet. In addition, leptin levels in blood were 42 percent lower in mice on the high iron diet compared to those on the low normal diet.

Results from the animal model were verified through ferritin blood tests from a large number of human participants in a previous clinical study. Ferritin blood tests measure the amount of iron stored in the body.

The researchers showed that fat tissue responds to iron availability to adjust the expression of leptin, a major regulator of appetite, energy expenditure and metabolism. "We don't know yet what optimal iron tissue level is, but we are hoping to do a large clinical trial to determine if decreasing iron levels has any effect on weight and diabetes risk," McClain said. "The better we understand how iron works in the body, the better chance we have of finding new pathways that may be targets for the prevention and treatment of diabetes and other diseases."

 
I took some iron and got insomnia. I was laying in bed for a few hours before I could fall asleep. I took a one-day pause, after which I took it again, and I had the same effect. Other people reported the same effect. People couldn't find an answer for this, but it seems that there is an answer, you just have to know where to look for:

 
This is interesting:

Dopamine, Reward, and Viagra: New Insights from 2025 Neuropharmacology

Introduction: From Vasodilation to Dopaminergic Modulation


When sildenafil, commonly known by its brand name Viagra, was approved in 1998, it was heralded as a pharmacological triumph. By selectively inhibiting phosphodiesterase type 5 (PDE-5), sildenafil enhanced nitric oxide-mediated vasodilation, primarily in the cavernous bodies of the penis. Its impact on sexual medicine was transformative, restoring erectile function to millions and normalizing conversation around male sexual health. But Viagra’s success was, by design, vascular, and not neuropsychiatric.

That boundary may no longer hold.

In May 2025, a study published in Psychopharmacology challenged longstanding assumptions about sildenafil’s central effects (PubMed). In a well-controlled rodent model, researchers demonstrated that administration of sildenafil significantly increased extracellular dopamine in the hippocampus, a brain region implicated in memory formation, emotional tagging, and contextual learning. This increase was not a secondary effect of arousal or movement. Instead, it was directly linked to modulation of the dopamine transporter (DAT), suggesting that sildenafil alters dopaminergic tone by slowing reuptake. Remarkably, this peripheral vasodilator had crossed into the domain of core reward circuitry.

Even more intriguing, the behavioral correlates matched the neurochemical shifts. Rats administered sildenafil showed enhanced memory for both positive and negative cues. In conditioned place preference (CPP) paradigms, animals displayed stronger attraction to previously rewarded environments; in conditioned place aversion (CPA), they avoided unpleasant environments more robustly. The study concluded that sildenafil amplifies emotionally salient learning in both appetitive and aversive domains—a finding with clear implications for addiction, PTSD, and memory enhancement.

This is the first time a PDE5 inhibitor has been shown to modulate dopamine transporter dynamics in vivo while altering emotionally encoded behavior. Until now, such effects were largely attributed to classic dopaminergic agents like amphetamines or methylphenidate. The idea that sildenafil might also tune synaptic dopamine in memory circuits forces a rethinking of its classification.

What are the implications of this discovery? Could sildenafil be repurposed for neuropsychiatric disorders characterized by dopaminergic deficits, such as apathy, cognitive decline, or motivational anhedonia? Or does its dual action – enhancing both pleasure and aversion – make it too unpredictable for clinical use beyond its current indications? Should the possibility of amplifying aversive learning serve as a warning, particularly in trauma-sensitive populations?

This article examines the mechanisms, behavioral effects, and therapeutic possibilities of sildenafil’s central action on dopamine. While this discovery expands our understanding of a familiar drug, it also underscores a broader lesson in translational medicine: that pharmacological boundaries, once assumed, can be porous. The drug remains the same; the meaning, it seems, is evolving.

Molecular Mechanism: Sildenafil as DAT Modulator

Sildenafil’s most defining characteristic has long been its inhibition of phosphodiesterase type 5 (PDE-5), a mechanism known to increase cyclic GMP levels and promote smooth muscle relaxation. But this same biochemical pathway appears to have consequences far beyond peripheral vasculature. The 2025 rat study offers new evidence that sildenafil can influence the dopaminergic system directly, by altering the behavior of the dopamine transporter (DAT) in the hippocampus.

Under typical conditions, DAT is responsible for clearing dopamine from the synaptic cleft, terminating its signaling. Yet after a single dose of sildenafil, researchers observed elevated extracellular dopamine concentrations, not due to enhanced release but due to reduced reuptake efficiency. This shift was sustained over time and localized to the hippocampus—a region essential for episodic memory and contextual processing. The proposed mechanism involves PDE5–cGMP–PKG signaling, which is known to modulate intracellular processes that regulate transporter trafficking and phosphorylation. This cascade could influence how DAT is inserted into or withdrawn from the synaptic membrane, indirectly modulating dopamine clearance. Unlike psychostimulants that flood the synapse with dopamine, sildenafil’s action appears subtler, altering synaptic tone without forcing overflow.

This matters. The hippocampus is not simply a memory bank, it’s also a filter for relevance, linking space, emotion, and experience. By enhancing dopaminergic tone in this region, sildenafil could be sharpening the salience of emotionally charged inputs, whether pleasurable or painful. It does not change what the brain experiences, but perhaps how intensely it tags those experiences for later recall.

This is not a side effect, but a mechanism with behavioral consequences. And as we’ll explore next, that shift in dopamine dynamics may reverberate far beyond the synapse.

Behavioral Consequences: Reinforcing Emotional Memory

In neuroscience, the most meaningful molecular shifts are the ones that translate into behavior. The 2025 rat study didn’t stop at dopamine metrics; it traced those neurochemical changes to distinct and measurable alterations in learning and emotional salience. The results were unexpected in both clarity and scope: sildenafil-treated rats exhibited stronger memory encoding across both positive and negative contexts.

Using conditioned place preference (CPP) paradigms, researchers showed that animals receiving sildenafil demonstrated an increased attraction to environments previously associated with reward, typically food, warmth, or social interaction. That in itself isn’t surprising. Dopamine elevation in the hippocampus is often associated with heightened appetitive learning. What did surprise investigators was the parallel effect in aversive memory. In conditioned place aversion (CPA) trials, where animals learn to avoid spaces linked to discomfort or stress, sildenafil-treated rats showed more robust avoidance. They didn’t just remember what felt bad; they remembered it more intensely. Memory, it seems, sharpened on both ends of the emotional spectrum.

This bidirectional amplification raises key questions about clinical translation. Could sildenafil support learning-based therapy by strengthening positive reinforcement during exposure protocols? Could it help depressed or apathetic patients re-encode joy, motivation, or connection more effectively? Possibly. But there’s another side to this effect. In conditions like PTSD or phobia, the enhancement of aversive memory traces could reinforce the very circuits clinicians aim to dismantle. If sildenafil sharpens emotional encoding indiscriminately, its benefits may depend entirely on context, on what the brain is learning or re-experiencing at the time of administration.

This dual-edged profile distinguishes sildenafil from most classic dopaminergic agents. Psychostimulants often bias the system toward reward, increasing the salience of positive cues. Sildenafil, by contrast, seems to act as an emotional amplifier, deepening the encoding of whatever is emotionally tagged: good, bad, or ambiguous. Its power lies not in prescribing the tone of experience, but in boosting the resolution of how that experience is stored.

Whether that sharpening of memory proves therapeutic or problematic will depend on the setting—and on our ability to direct the lens it sharpens.

Therapeutic Potential and Risks

When a drug like sildenafil begins to show central effects on memory and dopamine regulation, the clinical imagination naturally expands. Could it be used to sharpen learning in patients with cognitive decline? To enhance affective engagement in depression? To modulate memory reconsolidation in trauma-focused therapy? The theoretical benefits are not far-fetched—but neither are the risks.

The key strength of sildenafil’s newly described mechanism lies in its ability to enhance memory salience through dopaminergic modulation. This could have targeted applications in populations where emotional tagging of experience is blunted or dysregulated. In such cases, enhancing the emotional tone of learning could reinforce therapeutic outcomes.

Potential use cases include:
  • Apathy or amotivation in depression and negative symptom schizophrenia, where the core deficit is not mood per se, but the inability to link action with internal reward. Sildenafil may help restore dopaminergic tone in reward prediction circuits.
  • Adjunct to cognitive training in mild cognitive impairment (MCI) or early Alzheimer’s, where increased synaptic dopamine might enhance encoding of new information in hippocampal circuits.
  • Facilitation of emotional re-engagement during exposure therapy, helping patients with trauma or phobia encode safety cues more vividly, especially if paired with a structured, affectively positive experience.
However, these possibilities cannot be considered in isolation from the risks of maladaptive amplification. As seen in the 2025 rodent data, sildenafil does not distinguish between valence. It strengthens whatever is encoded, be it reward or punishment. In a therapeutic context, this means poorly timed dosing could result in intensified distress, not relief.

Moreover, the implications for addiction risk must be addressed. Dopaminergic enhancement in memory circuits may prime certain individuals toward habit formation, particularly if sildenafil is paired with hedonic stimuli. While it does not appear to trigger compulsive seeking behavior in animal models, the potential for interaction with addictive cues remains underexplored.

There is also the issue of psychological expectations. If sildenafil gains a reputation as a neuroenhancer, patient use could drift toward unsupervised cognitive or emotional manipulation. This raises ethical and safety concerns not unlike those seen with nootropics, where benefit becomes intertwined with identity and perceived performance.

For these reasons, any attempt to position sildenafil in neuropsychiatric treatment must be grounded in careful patient selection, dosing timing, and therapeutic integration. The promise is real, but so is the potential for misdirection.

Conclusion: Reframing Viagra as a Neuro-Modulator

Sildenafil’s central effects, once unexpected, now demand serious attention. What began as a vascular intervention has revealed an unanticipated reach into dopaminergic modulation and emotional memory, touching systems far beyond its original indication. The 2025 study shifts our understanding of this molecule—not as a sexual performance enhancer alone, but as a potential neuromodulator acting at the crossroads of memory, salience, and reward.

This repositioning is both exciting and sobering. On one hand, the capacity to enhance emotionally relevant learning offers new therapeutic avenues for conditions characterized by emotional flattening, cognitive disengagement, or trauma-related avoidance. On the other, the very mechanisms that boost reward sensitivity could also amplify aversion, reinforcing fear or distress in vulnerable patients if misapplied.

The implications are not limited to pharmacology. They touch clinical ethics, patient autonomy, and our broader understanding of how memory and mood are chemically shaped. A drug that alters emotional memory may not just affect symptoms, it may subtly influence identity, behavior, and beliefs.

Viagra has entered a new phase in its pharmacological story. Whether it becomes a tool in neuropsychiatry or remains confined to sexual medicine will depend not only on evidence, but on how thoughtfully we integrate that evidence into care. As with memory itself, context will determine meaning.


I can think of at least one possible use case for this - reading romance novels. Of course, there are natural alternatives of sildenafil that probably have the same effect.
 
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