Recovering from Arthritis

Woohoo!!! It's great to hear such great news, overall! And that pilates teacher sounds super good.

Meeting the teacher was a blessing, she is Uruguayan living in Mexico.

Finding teachers who themselves have an illness can be more empathetic, more committed to their students and caring.

Sometimes my muscles do ache from the exercise but it's not unbearable it usually goes away the next day.

Some exercises are adapted for example to the mobility of my shoulders, which I can't demand too much from.
 
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