Dear Laura and Crew thank you for another session with C's..I liked Laura's response to they names, this is exactly what I've said; Where they
get this names from
?! funny, .. then I came across this ..."Electro-acoustic efficiency is an important parameter for high power ultrasonic transducers.."..there is more but this was enough to make me think deeper
.
Then, cold water
. From Kundalini Yogic tradition as we learned from Yogi Bhajan cold showers are regular in practice and science of hydrotherapy. Ishnaan we call it. Allow me to share this precious teaching with ya, all.
"The power of water is sixty percent of the power of the human. In hydrotherapy we believe that 60% internal water of the body can be totally exchanged in sixty minutes with the use of external water. When we do ice-cold water massage, not do we open up the capillaries, but then when they return to normal, that blood goes back to the organs. The heart,kidneys, lungs, liver -each organ has its own blood supply. In this way the organs get flushed. When the organs get a flushing, then immediately the glands have to change their secretion.It is a law. And when the glands, which are the guardians of the health and life , change, youth returns. What is youth? Young glands. If your glandular system secretes correctly, the blood chemistry is a young chemistry. All this neurotic neurosis and angriness will be over.
Start with the outer extremities- feet,hands,arms.The thighs shouldn't go under the water first, so as not to disturb the calcium-magnesium balance. The same for the genitals and the head. Do not take cold showers during pregnancy or menstruation or when you have a fever, rheumatism or heart disease. If there are are problems with the sciatic nerve or high blood pressure start slowly!
Massage yourself vigorously using both hands under water then step away and massage your body until feels hot then back under cold water and so on for twelve to fifteen min [(or 10-15 accord. to C;s)]
If you let the water hit your chest and go all the way down to your genitals and you stay under it for a while (30 sec.) you are totally changing the chemistry of the blood from unhealthy to healthy.
If you put the water on the front of your neck and let the water run down your entire body and hands you will totally change all your cells.
If you let the water hit your feet and massage the right foot with the left foot and vice versa, you are actually massaging your entire body.Stand before a cold shower and massage your feet and calves. Use your feet to massage, don't use your hands.
If you let the cold water fall just below the lower lip for 10-15min you will be bright and your mind will be very clear.
If you put the water between the eyebrows and the upper lip, you will be very energetic.
If you put the water on the forehead, you will be so sleepy that you can't match it.
If you massage the upper arm with cold water you're curing your stomach. From elbow to about 2 inches(5 cm) above your wrist corresponds to your digestive tract. 2 inches above the wrist to the wrist, correspond to your heart. The wrist correspond to your liver and the fingertips correspond to your brain."
All Credits go to "Teachings of the Master" from a lecture by Yogi Bhajan
Sat Nam