Thanks for that Buddy....I'd never had words to describe that part of my knowledge until now. Another book to add to the list!
I remember way before Sott noticing that during my depression I would switch states....I would be either happy/positive or in a black mood and negative....more so I could not recall happy things in the black mood nor black things in the happy mood.....I could see the dividing line.....so when in my happy state I took time to recall (with some effort I may add) some of my blacker thoughts and look at them then. This meant that in the black mood I could remember what I'd worked out in the happy mood.
This example above is also me connecting new knowledge to personal experience.
I think you are also right R4D4 in that sometimes it doesn't stick unless you practice it....what I think that is, is the same as above....you lack a personal experience to connect the knowledge too so actively need to create one?
I remember way before Sott noticing that during my depression I would switch states....I would be either happy/positive or in a black mood and negative....more so I could not recall happy things in the black mood nor black things in the happy mood.....I could see the dividing line.....so when in my happy state I took time to recall (with some effort I may add) some of my blacker thoughts and look at them then. This meant that in the black mood I could remember what I'd worked out in the happy mood.
This example above is also me connecting new knowledge to personal experience.
I think you are also right R4D4 in that sometimes it doesn't stick unless you practice it....what I think that is, is the same as above....you lack a personal experience to connect the knowledge too so actively need to create one?