Interview With Dr. Gerald Pollack: Water for Optimal Health
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-Light builds EZ water, especially infrared light. This is why infrared has such healing properties for almost any condition.
-The negative charge inside the cell is used for everything.
-EZ water or the negative charge is the most basic antioxidant in the body. It gives over electrons to combat free radicals.
-EZ water is fundamental for blood circulation. That means if you’ve got cold hands and feet, listen up. You need more EZ in your system.
-An Israeli study showed that EZ is a driver of blood flow. Blood was flowing even though the heart stopped in an animal study.
-Maybe lymph is also powered by EZ, as no one knows how it flows.
-The EZ water INSIDE your cells in your blood vessels powers your blood flow.
-Nobody knows exactly how proteins interact with other proteins. EZ water probably plays a critical role in the interactions, which is central to life.
-The discovery of EZ water casts a large shadow over biochemistry.
-What we know about ATP is wrong. Dr. Pollack believes that ATP donates negative charge rather than it being a high energy bond.
-When you lower the temperature of water or make it colder, it becomes more EZ. Think glacial water and how it’s the best and most beneficial for your health. Also think
cold exposure therapy, which is very beneficial for a host of ailments.
-Water can reverse disease.
-The water we drink can ‘donate’ EZ water or negative charge to our body when we consume it.
-Dr. Pollack provides an anecdote of someone who cured kidney disease (an incurable condition) by drinking EZ water and says he’s heard many such anecdotes.
-Heating water is not necessarily worse, as it can get quite complex with its bubbles, etc…
-Infrared is best to create EZ….UV also separates charge…The sun has both, so get some
sun!
Studies show that the more sun people get, the lower their death rate…Take
Astaxanthin to minimize damage from the sun.
–Saunas have infrared and can create EZ in our body, while at the same time we sweat out positive water. Two birds with one stone.
-Reverse osmosis and distilled water generally have less EZ.
-Minerals help create EZ – spring water is great.
-Vortex devices (especially copper ones) can help create EZ. Dr. Pollack uses one for himself.
-Pressure and oxygen create more EZ. Think hyperbaric oxygen therapy, which has both pressure and oxygen. This therapy is useful for a very broad range of conditions.
-I discuss how I use an oxygen concentrator to promote health. He suspects that this increases EZ. (Maybe this is why proper breathing is so beneficial for all ailments.)
-Magnetism affects water, but it’s complex and nobody’s sure how exactly.
–Aspirin creates EZ by up to 3X.
-Anesthetics and glyphosate (roundup) decrease EZ and there is a good chance that toxins do the same….(Toxins are positively charged and steal negative charge from EZ).
-Once you create EZ, it’s relatively stable…he tested the water on his shelf after 3 months and it still had EZ.
-His opinion of cold exposure therapy – it makes sense that it’s good.
-Getting gray hair is a sign you’re not getting enough water.
-Anecdotes of people who got cured – from Iranian known as BATMAN. Iranian scientist used water to cure all of his patients for all their diseases. He claims you’re not sick, you’re dehydrated.
-EZ affects everything in the cells…some treatments are known to positively affect the whole body, and creating EZ might be the mechanism.
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EMFs are something to be concerned about. Very serious scientists are concerned. Background EMF noise increased by 10X in the past decade…A top researcher in the field says that in 10 years cell phones will be in the same category as cigarettes.
–EMFs ruined one of the experiments by having the microspheres move towards the computer…
-Homeopathy is widely misunderstood. It wrongly got discredited. Molecules cluster and you don’t get rid of molecules when you dilute it. Shaking also has an effect on the water information/EZ. Clear evidence that water has information content. But no one really understands this area.
-Colloidal silver creates EZ.
-Sugar builds EZ, but this is problematic when the sugar in your blood is high because it creates viscous texture.
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Glass will block a lot of infrared and UV. Glass blocks information transfer between separated water. Plants synchronize, but not when a glass is between the plants. This is because it blocks UV.
-He did not test the effect of microwaves on EZ, but he suspects it will destroy EZ/water structure.
-The acidity of water – Ph of 3-4 or lower inhibits the growth of EZ.
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How To Use This Information to Improve Your Health
If you don’t grasp what we’re talking about in the interview, don’t worry. Here’s the bottom line of how to take advantage of the knowledge regarding EZ water and what you need to do to improve your health.
I personally use all of the products listed here and more – and I’m glad I purchased them. I’m not just giving a laundry list of stuff.
“The Fourth Phase of Water” – buy and read this book. That’s step 1 to improving your health. Also give it 5 stars.
DRINK MORE WATER.
Ice Cube Tray – I put this in a blender and drink this water with a shake. Or you can put this in your water directly or in your beverages. Cold make more EZ possible.
Clay – creates EZ, negatively charged. Start supplementing with this. This will draw positive charge out of you. I take 5g on most days.
Ionic Minerals: Zinc, Copper,
Chromium,
Selenium. I’m transitioning to using minerals in my water instead of supplementing. You want to put these minerals in your water. 15mg Zinc, 100mcg Chromium, .5 mg Copper and 100mcg selenium per 1 gallon of water.
Magnesium/Concentrace for minerals to be added to water. This is mainly magnesium. You want to put this in your water. 2 droppers full per a gallon.
Coral Calcium. Another good mineral to put in your water. I put 1g (333mg calcium) per a gallon.
Probiotics create EZ. This
Probiotic (prescript assist) is different and also good. These are the two I primarily use. They will inhabit your large intestine if you ingest them, so no need to put them in your water. I take 4 capsules of each daily but cycle them.
Colloidal Silver – I would only put a few drops. Silver can potentially accumulate in the body and be toxic.
Ice Helmet/Cryohelmet – (I use the adult regular size). I actually bought two of these. I put it on my head and keep it there until it stops being cold. This is to perhaps create more EZ in my head.
Cold Hat – I also have this. It’s also good and cheaper, but I’d recommend the cryo helmet if you’re only buying one.
LLLT (light relief)…use LLLT for about 3 minutes all over your head. I find it synergistic with cold. Put on any spot that needs healing.
LLLT – 850nm (CCTV camera). This one only has infrared, as opposed to the light relief. I like both of them.
LLLT – 660nm….Has different effects than the light relief one that I recommend. Get both.
Infrared Sauna. Buy if you could afford this.
Infrared Light – this will give you infrared in the 850nm range, which is different than the 660nm range.
Infrared mat. This does give off
EMF’s (I tested it), but it’s worth it in my opinion. I use this when it’s cold outside or inside and I want to be warmed up.
Grounding mat – gives over electrons or negative charge. I sit on this on my chair.
Infrared Shirt to absorb infrared and keep it in you. I use this as my regular clothes but I also wear it while wearing my cold helmet.
See review study.
Oxygen concentrator – oxygenates the blood, calming, cognitive enhancing. Potentiates LLLT. The concentrator also has an ionizer which releases negative charge in the air.
Copper Water Bottle, Copper Pitcher, and Cups. I put water in here for storage.
Molecular hydrogen machine….not only does it hydrogenate your water, but it also creates microbubbles, and I bet it’ll create EZ…. I actually have 2 of these machines because I’m drinking more water. I notice a small effect, but given that water is so central to us, I want to make sure I’m getting it right.
Vibrational plate -I will experiment putting my water to shake it up. I haven’t tried it yet.
Blender -shakes up water. I wonder what Dr. Pollack would say about this.
Chia seeds create EZ. I’m going to experiment putting chia in water and drinking the liquid portion. Or you can consume the seed as well.
Aspirin. You can either take it our put it in your water. Haven’t tried this yet.
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www.ncbi.nlm.nih.gov
process ongoing... Some divers say: "The sea is than takin' care of thyself". Practically you are then embedded in that liquid turquoise Adriatic Emerald environ , just like floatin' around in Gaia's Womb or somethin'
