SAO said:loreta said:A shower of 15 minutes it is too much. Here in Spain we pay for the water, it is not free. So 15 minutes of water is impossible. What is the minimum I can shower? Two days now of cold shower, I love this. I have to say that it is cold water but I really don't know the exact temperature. But I was loving very hot showers. And now the contrast is very interesting, just cold water on me is very invigorating, I feel my body much more, my muscles, my bones under cold water. It is like a new way to feel the skin, the blood... And I feel relax after the shower. I think it is a fantastic idea this cold protocol. Thanks everyone for sharing your experiences concerning this subject. And thanks to the C's. :)
I would recommend buying a water saving shower head. Do a google or amazon search, there's a bunch of products out there. It can dramatically cut water usage so you can stay in the shower for 15 minutes and use about as much water as previously you used in 5 minutes, for example.
mum-didi said:God ! I am not willing to take cold showers. This is torture as I am usually always cold.
Will wait till it arrives in my city ;)
Between us, I am not afraid about Ebola, I don't know why. It could be thoughtlessness or confidence in the future (the wave will arrive before)...
Thank you Laura for making that session even if you needed some rest. Hope you feel better :)
Normalcy Bias
THE MISCONCEPTION: Your fight-or-flight instincts kick in and you panic when disaster strikes.
THE TRUTH: You often become abnormally calm and pretend everything is normal in a crisis.
(Windmill Knight) In the context of the spirit release therapy, when Heather was seeing past lives and workers and fallen angels, I'm wondering how literal were those things, or were they metaphoric?
A: Metaphoric.
Anthony said:A: Connect the chakras for superstrength and resistance.
Q: (Approaching Infinity) Are there any more specific practical exercises we can do to connect chakras?
A: [letters come very rapidly] Talking and working out issues is the way to train the machine. But more than that, it is necessary to master the self and that requires suffering which turns on DNA.
seiw83 said:You need to overcome fear. Then more subtle bodies star working properly. Being happy(creative energy high level) help transfer self to this plane. Tears are and outcome of this. By checking you temple(physical body you can measure how subtle energy is working within your physical body( chi, prana)
I'm a bit confused about how talking and working out issues helps connect chakras. I can see how it would be beneficial for the throat chakra, but I don't get the whole connection thing.
Rx said:(Windmill Knight) In the context of the spirit release therapy, when Heather was seeing past lives and workers and fallen angels, I'm wondering how literal were those things, or were they metaphoric?
A: Metaphoric.
I had been following that thread with great interest until it was moved and was wondering if you Windmill Knight or Laura had a thought about what they were actually metaphors for?