I also agree that soul smashing could feel like real life, that it could actually feel like being depressed, anxious, desperate, hopeless and isolated. That is how I have felt many times in my life, like being on a rollercoaster, most of the time being at the bottom of the pit. I usually would find my way out of it but then I would once again encounter someone in my life who would show me the way down there again. Maybe that is why I have been feeling lately that maybe instead of transitioning to the 4D I will more likely be going to 5D. The issue I am having with this transitioning to 5D is that I am not anxious or nervous about checking out to 5D, I actually feel nervous of ending up being recycled back to the 3D and having to experience another lifetime with no purpose. Thank you for all your comments on this soul smashing topic. This really got me thinking. What if this soul smashing event has been going on for eternity and now we are becoming more aware of it, and now we have the need to make it stop somehow. I personally do not want to blame anybody for whatever has happened in my life, that would not get me anywhere, I just want to find my way out of it. Out of this repetitive cycle of soul smashing. I think I had enough of being used for food. I wonder if I taste to them right now a little on the bitter/sour side, like old pickles or something.
I am just trying to find a bit of humor in this.
I have learn in the book "The ultramind solution" that very often our feeling of being depressed is due to the toxins that we have in our body. Have you read that book and the one called "Detoxify or Die". Have you try to follow the diet to clean your body of toxins? That might help you quite a lot. Moreover have you done the quizzes? These quizzes might help you in finding what your body is missing to function properly.
Take the time to read some of the threads in the Diet and Health section .
Moreover have you been doing the Breathing program? That might help you quite a lot too.