Lyndi
Jedi Master
Cord cutting does help. A simple visualization will do, I use a burning sword to cut cords for the top four chakras. Nothing bad seems to come from the Crown chakra and relationships seem to me to happen from solar plexus centre up to brow. It's kind of like first aid. I also just feel where the painful energy comes from and say firmly, 'take it back'. I was told by a martial arts teacher that the cords will regrow as needed, that is cords to friends. As to the cords that permit the negative types of energy, they will regrow too, so it's just first aid, IMO.
I like what I've learned here, if you can do it at the time, 'send' something of positive feeling to counteract the attempt to put up a barrier to learning and doing useful things here. I sing if I'm in a situation to sing, especially a particular song (the one that comes with the Cassiopaean crystals is effective!), or recite a poem. Spinning (the 33 spins I learned about here, 33 turns done at least 3 times a day, taken from the Bringers of the Dawn book and talked about here) also is a great help. I'll insert a session intro to spinning at the bottom of this post. It's a practice I've found extremely helpful over the year and a half I've done it every day.
These attacks do happen and sometimes are too strong to even remain standing and functioning. The sources, I can sometimes intuit to a degree. I also theorize some more technical stuff like HAARP or 5G is a part of it but not the whole story. I'm still experimenting and there's so much I don't see or know.
The other thing is, as others have said here, work on oneself to remove the emotional hooks, or programs that are docking for this stuff. I get insights at times into old programs and they are very alive underlying responses and behaviour, and it doesn't all go at once because it's been acknowledged.
Spinning:
In this session spinning was mentioned:
cassiopaea.org
I like what I've learned here, if you can do it at the time, 'send' something of positive feeling to counteract the attempt to put up a barrier to learning and doing useful things here. I sing if I'm in a situation to sing, especially a particular song (the one that comes with the Cassiopaean crystals is effective!), or recite a poem. Spinning (the 33 spins I learned about here, 33 turns done at least 3 times a day, taken from the Bringers of the Dawn book and talked about here) also is a great help. I'll insert a session intro to spinning at the bottom of this post. It's a practice I've found extremely helpful over the year and a half I've done it every day.
These attacks do happen and sometimes are too strong to even remain standing and functioning. The sources, I can sometimes intuit to a degree. I also theorize some more technical stuff like HAARP or 5G is a part of it but not the whole story. I'm still experimenting and there's so much I don't see or know.
The other thing is, as others have said here, work on oneself to remove the emotional hooks, or programs that are docking for this stuff. I get insights at times into old programs and they are very alive underlying responses and behaviour, and it doesn't all go at once because it's been acknowledged.
Spinning:
In this session spinning was mentioned:
Below is a Session reference on Spinning.A: Yes. That will come. And Don mentioned spinning, too. That all has its place along with the "maze dance"; but patience. The meditation and cleansing prayer comes first. You had to go through a "cleansing" too. You are now giving the tools to others so as to enable them to accomplish the same in a different and more efficient way.
Session 28 October 1994
October 28, 1994 Frank, Laura, V_____ Q: (L) Hello. A: Hello. Q: (L) Is someone with us? A: As always. Q: (L) Can we have your name please? A: Gursaea. Q: (L) Are you a discarnate human? A: No. Q: (L) What are you? A: Cassiopaean. Q: (L) There were two little boys stolen...Q: (L) "Bringers of the Dawn" advised spinning, is this advisable for all of us?
A: Major yes.
Q: (L) How many times a day?
A: 3
Q: (L) How many times?
A: 33
Q: (L) Is it ok to do it in the pool?
A: Okay.