Éiriú-Eolas - Breathing Program

[liam1310]

Cheers yes meant to say POTS :)

 

[Konstantin]

I`m doing a EE for around a year , and since the beginning i have notice one thing.

During the Pipe Breath i feel that my body is warming. At the end of the pipe breathing if always feel very warm, no mater how much is the temperature in the room. At the summer when its more warmer inside i even sweat . Usually without pipebreathing i dont sweat in the same temperature. Its a nice worm feeling in this cold winter days.

On the warriors breath phase, that warmth intensifies even more.

Finally on the third stage of the breathing part ( the bioenergetic breathing) i feel a cooldown. It starts at my knees and slowly my entire body cools. It feels very nice, and very pleasant.

At the finish when i start the meditative part and the prayer of the soul, everything goes normal again.
And its happening on every EE session.

 

[lilyalic]

I`m doing a EE for around a year , and since the beginning i have notice one thing.

During the Pipe Breath i feel that my body is warming. At the end of the pipe breathing if always feel very warm, no mater how much is the temperature in the room. At the summer when its more warmer inside i even sweat . Usually without pipebreathing i dont sweat in the same temperature. Its a nice worm feeling in this cold winter days.

On the warriors breath phase, that warmth intensifies even more.

Finally on the third stage of the breathing part ( the bioenergetic breathing) i feel a cooldown. It starts at my knees and slowly my entire body cools. It feels very nice, and very pleasant.

At the finish when i start the meditative part and the prayer of the soul, everything goes normal again.
And its happening on every EE session.

Yeah I also feel like my body is heating up during those parts of EE :) It's pretty normal, stimulating the vagus nerve :)

 

[Voyageur]

My past Thursday session included a zone-out stage during breathing/meditation, whereby it was accompanied by a singular strong vision described as follows:

For a very brief moment, my minds eye was confronted by what can only be described as moving through space i.e. a scene where I guess stars are flying at you (like Star Trek's opening scene). This was replaced by what can only be conveyed as a swarm of galloping comets in a tight formation, coming in directly in front of this sight and, undulating up and down - again, very briefly.

This ended with a return to the practice. It did not come as fright, it just was.

Thought I would share this.

 

[nyvf5]

Hmmm...
after reading so much about your positive experience from all of you
I am wondering if im the only one who has no benefits or positive experiences after doing EE.
Just did it last thursday and sunday,but sill dont feel any better. Ist quite the opposite,Im Feeling even more anxious and most of the time time,I feel upcoming panic-attacks. I have ugly nightmares all the time ESPECIALLY after doing EE.
Also the issues about aggressive people/passersby harassing and attacking me even more (after I did EE)did not stopped yet.

Then I read about "pain relief".I do not have pain relief at all,it is quite the opposite,there is even more (physical) pain I do feel after doing EE.
Since for me, there are only negative effects(at least it seems to me) by EE,there is a growing disappointment and desperation there is.
Sometimes there is such an unhealthy anger,it feels a bit like my blood is literally boiling in short moments.
There is no such thing like "healing",its just Not in my case. Actually,after practicing EE I feel more bad and ill (both physically and mentally).

Why there is only negative effects on me?

Im writing this because there is still hope in me,somebody maybe knows whats going on here?

Somebody also had such difficulties?

 

[Lilou]

This is not the first post you've made, nyvf5, describing things that are very concerning. It has already been suggested, and I will suggest it once more - please seek competent medical care and professional counselling. An online forum is not equipped to deal with the issues you've described in your posts.

Take care.

 

[Skyalmian]

I am wondering if im the only one who has no benefits or positive experiences after doing EE.

The bad / icky / nasty stuff coming up is a part of the benefits, though it sure doesn't seem like it while mired in it...

Just did it last thursday and sunday,but sill dont feel any better. Ist quite the opposite,Im Feeling even more anxious and most of the time time,I feel upcoming panic-attacks. I have ugly nightmares all the time ESPECIALLY after doing EE.

Of? Can you elaborate on these in detail?

Also the issues about aggressive people/passersby harassing and attacking me even more (after I did EE)did not stopped yet.

Such are never entirely 'random'; what are you thinking / feeling before and during, and in particular what is your walking body language like (how you're holding yourself), etc. when they do?

Then I read about "pain relief".I do not have pain relief at all,it is quite the opposite,there is even more (physical) pain I do feel after doing EE.

Where?

Sometimes there is such an unhealthy anger,it feels a bit like my blood is literally boiling in short moments.

What is the source of the anger / where does it originate from? What kind, who/what is it directed at, etc.?

There is no such thing like "healing",its just Not in my case. Actually,after practicing EE I feel more bad and ill (both physically and mentally).

I thought the same when I began and found things going south dramatically.

Im writing this because there is still hope in me,somebody maybe knows whats going on here?

Need more info.

 

[nyvf5]

@Skyalmian

the attacks sometimes occur out of the blue,so there is no time to react or to reflect about it.
The there are those cases when I can literally feel/see it coming that Im getting attacked(at least harassed) in next few moments,and it actually happens.Their attacks are very stubborn and persistent and they really want it so badly,they even run after me if I have not "received" their hate on me. Then there are those attacks whom Intention is to make me frightened, like jumping at my face,making "tiger crawls" at me,they want so badly see me in fear it seems to me. They are very focused on me. And actually i do feel awkward. Like wolfs or sharks who can smell the blood of the victim,they smell my fear and my instability "my blood".

As for the nightmares I maybe will do some elaboration in Detail at some other place/ thread.

As for the pain,its more like there is more pain in common, for instance when my head or my hand stumbles against sth. it is more hurting then it should be.(no pain relief).

Good to hear you fund it going south. However in my case it seems quite the opposite,its getting more and more worse thus getting "north".

As for the anger,it is very direct,straight anger to subhumans who treated me bad and to scum that hates me for no reason,it is unpleasant to find out you are hated by somebody,just because for nothing,by sombody who is complete stranger to you,wh dont knows nothing about you,but just hating.

[Mod Edit:deleted very disturbing and violent description of wanting to hurt another]

 

[Alana]

Dear nyvf5,

A few of the mods wrote to you a couple of times that you need to seek professional help, but you haven't taken our advice. There are disclaimers about not practicing the BaHa/Bioenergetic part of EE if you are suffering from brain-chemistry imbalance, and yet you did not heed those warnings either. We, as an online community, are not equipped to deal with the severity of your symptoms. Right now you sound dangerous to yourself, and dangerous to others. Therefore, we decided to ban you from the forum, in the hopes that it will help you to look for the real-life professional help that you need, immediately.

Best of luck.

 

[nothingman]

Hi there,

I'm not sure if this forum reply is in the right place?.

I have been doing the breathing program for the four nights (just for 15 minutes each time so far) and am impressed so far. I feel more grounded and less scattered during the day in terms of using my attention. I do have some questions:

1. I have been doing reiki on myself on and off for ten years, and for some reason when I put my hands on my body I my body starts shaking (for want of a better word). I have a curvature of the spine and my back starts going into place which means it is hard to sit still and deep breath. This means my torso is moving to and fro. Also sometimes flippant movements of my neck. Sometimes I cannot sleep untill I have done a good bit of 'reiki' on my back. When I using crystals the power is intensified, although I do not use them as much these days.

I also have spasms in my knees (I have had chipped kneecap). So my leg starts jumping.

When I put my hands behind my neck I get a rush of energy into my whole head along with everything else.

Apart from explaining what this is, I was just wondering what all this meant in terms of the breathing program?. It feels like the same energy and it seems to amplify it. However it is hard to concentrate...

 

[Skyalmian]

The there are those cases when I can literally feel/see it coming that Im getting attacked(at least harassed) in next few moments,and it actually happens.

Yes, well, that's the 'ozone' effect of a storm being inbound. First the psychic daggers and then the attack itself physically materializes.

they want so badly see me in fear it seems to me

Do you want to see fear in you? Is that a common, stuck pattern?

Like wolves or sharks who can smell the blood of the victim, they smell my fear and my instability "my blood".

Are you basically claiming that you are food?

They are very focused on me.

How self-conscious and focused on yourself are you? Such won't go unnoticed, and combined with the above...

 

[Keyhole]

Finally on the third stage of the breathing part ( the bioenergetic breathing) i feel a cooldown. It starts at my knees and slowly my entire body cools. It feels very nice, and very pleasant.

At the finish when i start the meditative part and the prayer of the soul, everything goes normal again.
And its happening on every EE session.

I get the same warm feeling. Its a fuzzy, tingling sensation all around my body as if its vibrating with energy. When I am doing the bio-energetic breathing my fingers feel like they are tense and buzzing with so much energy I am unable to move them, and then when POTS begins everything begins to calm down and I feel like I am in a deeply relaxed, meditative state and am able to fully embody the words. Like really feel them instead of just listening. I have not experienced any emotional release that I am aware of yet, however my dreams seem to be intense and vivid after.

I remember a few months ago after doing EE, in my dream - it was a scenario where me and my dad were in deep conversation. He was telling me how he was sorry for the way that he had acted throughout all of my childhood, and that he wished he could take it all back and be there for me as a father emotionally. I remember this calm, sense of forgiveness flowing through my body when I spoke to him and said "It is OK, I know you were only trying to do your best. I forgive you"

After I woke the next day that sense of forgiveness stayed with me and it still sticks with me now. Ever since then I have seen my father in a slightly different light.

 

[Nienna]

The there are those cases when I can literally feel/see it coming that Im getting attacked(at least harassed) in next few moments,and it actually happens.

Yes, well, that's the 'ozone' effect of a storm being inbound. First the psychic daggers and then the attack itself physically materializes.

they want so badly see me in fear it seems to me

Do you want to see fear in you? Is that a common, stuck pattern?

Like wolves or sharks who can smell the blood of the victim, they smell my fear and my instability "my blood".

Are you basically claiming that you are food?

They are very focused on me.

How self-conscious and focused on yourself are you? Such won't go unnoticed, and combined with the above...

Skyalmian, did you notice the post by Alana above? If not, here it is:

Dear nyvf5,

A few of the mods wrote to you a couple of times that you need to seek professional help, but you haven't taken our advice. There are disclaimers about not practicing the BaHa/Bioenergetic part of EE if you are suffering from brain-chemistry imbalance, and yet you did not heed those warnings either. We, as an online community, are not equipped to deal with the severity of your symptoms. Right now you sound dangerous to yourself, and dangerous to others. Therefore, we decided to ban you from the forum, in the hopes that it will help you to look for the real-life professional help that you need, immediately.

Best of luck.

There was another instance where a mod told nyvf5 that we can't help him here and to seek professional help and you did the same thing - posted suggestions on what you think is going on and asking questions.

With what nyvf5 has posted, it would be dangerous for him, and us, to try any suggestions from this forum. They need to see a professional to help them.

I realize that you want to help, but there are times when things are too serious and we cannot help the person here on the forum.

As you can see by reading Alana's post, nyvf5 has been banned and will not be able to answer any of your questions. He really, really needs to seek professional help.

 

[nothingman]

I was able to figure the solution out myself..
With the breathing program I was not focusing on my breath. I was focusing on the energy. The physiological response to the reiki after doing some research does often happen. Last night, after having a few days break from the breathing program I just focused on the breath and it was a very different experience to what I am accustomed to with reiki. It was a much more passive feeling. I feel great this morning and enjoy feeling teary eyes in the mornings. So for my experience that would be the difference between Reiki and Éiriú-Eolas.

Given that I am in Ireland, I wonder if there is an 'added' effect from Éiriú-Eolas?.

 

[nothingman]

So just share the experience with the people out there,

I just encountered a stressful moment at work which disrupted the peacefulness of my state of mind....

This normally happens by monday lunchtime and more or less continues all week, where I would then need to relax again. So I started pipe breathing at my desk.... And wolla.... Peace again!!!.........