Éiriú-Eolas - Breathing Program

Trevizent said:
Yes it was to me, and I've remembered it ever since, as positive; a sign of integration of some kind. It gives me hope.

I know it can be disheartening sometimes to have the feeling that nothing meaningful is happening, so anything giving hope and motivating to keep going is great! Thanks for sharing, Trevizent!
 
Rhys said:
I should mention that her brother had killed himself earlier this month, and he was in my thoughts during the round breathing. There has been no activity since. FWIW, the presence spent some time hanging around the spot I was sat in when practicing the round breathing.

Wow Rhys, I hope that both you and your partner are OK. Well, that is not to mention your partner's brother, I can only hope he may find peace.
 
Rhys said:
A few people have mentioned muscle twitching, which is something I had not experienced until my last session. Except, it wasn't the odd twitch - my whole body was shaking considerably when doing the BAHA portion of the EE exercise. Has anyone experienced this?

The shaking didn't disrupt me but towards the end of the BAHA portion I opened my eyes and immediately got the impression of a male stood right in front of me! Again, I wasn't disrupted - I got up from where I was sat and went to lay down on my bed and do POTS. After I had finished the whole exercise I left the bedroom and prepared food to take to work. I felt the presence the whole time I was in the house until I left.

I thought nothing of it until I arrived back home and found out that my partner had not slept all night because of this same 'presence'. She felt it in the living room with her for hours, had seen its shadow in a reflection, and even said that it had plucked a string on my guitar! I had not mentioned anything to her previously as she was not in the house with me at the time.

I should mention that her brother had killed himself earlier this month, and he was in my thoughts during the round breathing. There has been no activity since. FWIW, the presence spent some time hanging around the spot I was sat in when practicing the round breathing.

geez Rhys :shock: my thoughts are with y'all. hang in there.

You should note that others have been experiencing disturbed sleep and various mood disturbances also, the last couple of days: An odd rash of stabbings
 
Rhys said:
A few people have mentioned muscle twitching, which is something I had not experienced until my last session. Except, it wasn't the odd twitch - my whole body was shaking considerably when doing the BAHA portion of the EE exercise. Has anyone experienced this?

Yes, something like that happened to me when I first started, maybe not quite as strong as you describe, but I was shaking and it was during the BAHA.

The shaking didn't disrupt me but towards the end of the BAHA portion I opened my eyes and immediately got the impression of a male stood right in front of me! Again, I wasn't disrupted - I got up from where I was sat and went to lay down on my bed and do POTS. After I had finished the whole exercise I left the bedroom and prepared food to take to work. I felt the presence the whole time I was in the house until I left.

Yeah, that's happened to me too, and quite a few of us. While it is a real surprise when it happens - I nearly fell off the chair the first time I "saw" someone - it's great that you stayed focused and began the prayer.

I thought nothing of it until I arrived back home and found out that my partner had not slept all night because of this same 'presence'. She felt it in the living room with her for hours, had seen its shadow in a reflection, and even said that it had plucked a string on my guitar! I had not mentioned anything to her previously as she was not in the house with me at the time.

I should mention that her brother had killed himself earlier this month, and he was in my thoughts during the round breathing. There has been no activity since. FWIW, the presence spent some time hanging around the spot I was sat in when practicing the round breathing.

Rhys, I'm sorry to hear this and my condolences to you and your partner.

Take care!
 
manitoban said:
Rhys, I'm sorry to hear this and my condolences to you and your partner.

Take care!

Same here, Rhys. You and your partner are in my thoughts and may your partner's brother rest in peace. :flowers:
 
rhys said:
I should mention that her brother had killed himself earlier this month, and he was in my thoughts during the round breathing. There has been no activity since. FWIW, the presence spent some time hanging around the spot I was sat in when practicing the round breathing.

blimey, sorry to hear that mate, take good care of yourselves
al
 
I wanted to share some of my recent experiences doing the EE-program:

- The zoning out activity has increased in the last week or so. I'm going 'out' and 'back' several times per breathing cycle and it's sometimes impossible to stay with the count because of this. Sometimes the zoning out lasts longer, at times I 'come back' only to hear the end of the recording.

- I've also started to feel very cold sometimes during these zoning outs. My whole body shivers with cold. I'm not sure what this means. I know that in Reiki the sensation of sudden coldness sometimes mean that very high vibrations of energy are at work, or so I am told.

- The need to swallow during the breathing/program is completely gone. This may have to do with the dieatary changes also, since there is no mucus building up in the throat or mouth.

- I'm finding more 'meaning' and depth behind the phrases in the POTS, but I'm having trouble 'translating' the phrase that begins with: "Be my daily bread...'. How do you guys understand this, what does it actually mean?

Rhys, I'm very sorry to hear about your partners brother. Take care.
 
Aragorn said:
"Be my daily bread...'. How do you guys understand this, what does it actually mean?

I think it means your daily actions - the nurishment you give to others and what you give to yourself. Thants my take on it anyway.
 
For almost a week I had pretty interesting anomalies during EE breathing with following occurrences:

During 3stage breathing:
1- Irregular and fast heartbeats
2-Being unable to expand abdomen as usually
3-Costant feeling of heavy pressure in region of Thymus
During Ba-Ha breathing:
1-Dissines
2-Whoosing tone in both of ears (like when soda comes out of the bottle with high pressure)
During POTS:
1-Could not synchronize my breathing with Laura's reading
2-Insomnia after the POTS instead as always regular and firm sleeping.
3-Inability to focus while meditating, my mind was jumping from one thematic to another with incredible speed

And have at least to say, horror dreams afterwards, including waking up totally scared because of the same dreams.

I have to admit, I did not connect my anomalous reactions on EE (I'm practicing EE for over 4 months every night before going to bed and during the day when needed, and had only excellent reactions to it; blood pressure and heart beat normalization, increased quality of sleep, less appetite, getting relaxed and energized, improvement when singing, and many other wonderful changes thanks to EE and detox as I explained in previous posts) with current stress in my life and actually I neglected to see connection between these occurrences.

After 8 days it was brought to my attention, that I'm not acting as always, actually (person I'll definitely call my friend) stated that I'm self focused, insecure, giving all kind of excuses, thinking black and white, running out of confrontation but acting immature, basically my friend told me things that all together implied programing. My husband was surprised how I'm pretty untalkative and reserved, and that was breaking point. Probably in one tenth of the second after being squeezed from two sides I could clearly see, how person in this last 7 days was not me. Suddenly all the pressure in back portion of my head disappeared, and feeling like my forthead part of the brain is empty was gone as well.

Dear 7D, I was freshly programed and I did not notice it at all, I was focused on my pain, stress, work, money, mails, and pretty nicely in zombieland, thanks to friends and family and their genuine way to "shock me" they managed to open my eyes.

My EE experiences are back to normal, believe it or not, all anomalies are gone like they never existed.

I hope that my post will assist anyone with similar anomalies. Thank you for reading.
 
Los said:
Aragorn said:
"Be my daily bread...'. How do you guys understand this, what does it actually mean?

I think it means your daily actions - the nourishment you give to others and what you give to yourself. That's my take on it anyway.

Yes, this is close to what I've been 'visualizing'; that the bread is the nourishment from the DCM, and whenever we interact with others we should include this 'bread' in our actions and words. Thus this nourishment of the DCM is passed on to others. Am I on the right track?
 
It's interesting that the bread Jesus gave was multiplied and thus given to many.

One bread can help many as one person could perhaps as well.
If we keep working on ourselves, continue with the diet, practice EE and altogether continue to cleanse ourselves, not only will we slowly become examples for others, but during these practices we might influence many other people in great ways we might not understand yet. And as we help others the way we hopefully do, we ask from DCM to help us the same way in our daily lives.

Basically what others have said I think.

And thinking about what you said Al Today I guess asking for help (as in "Be my daily bread") could also mean asking to help us keep remembering the Work, our goals.
Without (the right) food we can do little, because we have to take care of our bodies in order to operate in a healthy way in this world. "Be my daily bread" I kind of see as asking the DCM to help me do what I truly want to do, to do what is best for everyone in a certain situation by strengthening my Will in a certain sense. By giving fuel/food to my soul.

As food gives strength and balance to the body, perhaps this asking will do the same for the soul.

These are just some thoughts that I write down as they come by. Could be wrong.
 
Oxajil said:
I guess asking for help (as in "Be my daily bread") could also mean asking to help us keep remembering the Work, our goals.
Without (the right) food we can do little, because we have to take care of our bodies in order to operate in a healthy way in this world. "Be my daily bread" I kind of see as asking the DCM to help me do what I truly want to do, to do what is best for everyone in a certain situation by strengthening my Will in a certain sense. By giving fuel/food to my soul.

I think that makes sense, and, to me, I often think of 'be my daily bread as I give bread to others' as being directly related to increasing knowledge - 'daily bread' being daily lessons/learning/knowledge and 'as I give to others' being sharing that understanding and encouraging/helping others to learn. To strive to give to others what I gain, each day. fwiw.
 
FWIW my few cents - for me these lines were - maintain my physical body (provide food, shelter etc.) in unison with cosmic balance, exchange of energy on all levels.
...Be a clear vessel for the flow of creation - receive and give, receive and give.....
 
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