ziggystarlust said:
For at least 6 months, I have been under the influence of some type of electromagnetic field. In the morning having coffee and a smoke outside...can feel my body vibrate. No more than two coffees a day now, any more and feel that I would jump out of my skin. Like being in a state of extreme anger or fear. Sleep is odd. Some insomnia. Wake up in the middle of the night with a bad feeling in my stomach. Difficult to return to sleep state. Another melatonin and a beer helps. In fact, drinking is one of the few things that semi removes or alters these uncomfortable states.
Did some dowsing on it, and determined it is being transmitted by cell phone towers, but my dowsing has been affected by this electromagnetic garbage. The "electric current fence" the C's referenced in an earlier transcript seem to be on and my residence is in Ontario Canada. Maybe get some 100% silk long under ware an see if it helps.
If you haven't already done so, you might take a look at the
EMF Exposure thread where several of these topics are being discussed. The cell phone towers are certainly going to contribute to the problem, but you might also check to see if there were any smart meter installations that happened around you in the last year -- a commonly reported side-effect is insomnia, and waking in the middle of the night when the mesh network is programmed to communicate at a set time, usually some time in the early morning. You might also check out the
Hypertension and Mercury Toxicity thread -- besides the cardiovascular effects, heavy metals in your system can also exacerbate the effects of EMF toxicity. I'm currently doing a long-term heavy metal chelation protocol, and I've noticed that during the chelation phase my symptoms are exacerbated -- presumably because the metals are being freed back into my bloodstream on their way to ultimate excretion. This is the only time that I still experience chest twinges, but I also experience the vibration you describe, primarily in my head, sometimes in my gut, and occasionally throughout my entire body.
The melatonin is good since
it's a natural chelator. Cutting down on coffee is probably good as well. The alcohol issue is a bit more tricky. I'd give up the beer because of the gluten and contaminants; alcohol in general should be avoided for various reasons (which you can find via a forum search). However, when I was initially suffering from insomnia after the smart meter installation in my own neighborhood (sleeping four hours a night max and feeling increasingly desperate to find a solution because I was completely worn out), I did try a shot of whiskey before bed for a week based partly on this excerpt:
5/31/97 said:
Q: Change gears: Ark has been having a problem sleeping at night and staying awake in the office. The building is a number 9, but there is also the Max Planck Institute across the street. Is it the number 9, or the Max Planck Institute across the street?
A: Well, we vote for Max!
Q: So, what are they doing over there in that building that is affecting him?
A: Better question: What are “they” doing on 4th density that is affecting
him?
Q: Since that is a better question, what ARE they doing on 4th density that is affecting Ark?
A: Guess.
Q: Is he being abducted from this building?
A: No.
Q: Are they STS or STO?
A: STS.
Q: Are they zapping him with some kind of frequency modulation?
A: Close.
Q: Why is it more effective in that building than in the basement or at his hotel?
A: Because of Max.
Q: Okay, they are using whatever is going on in that building to zap Ark. Anything else they are doing there?
A: Yes.
Q: Could you tell me what?
A: No.
Q: Is there anything else they are doing to Ark?
A: Yes.
Q: Can you tell me?
A: Body chemistry alteration.
Q: In what sense is there body chemistry alteration going on?
A: Brain wave factors.
Q: Is there something he can do for protection?
A: He soon will leave the area.
Q: Well, during the time he is there, how much damage can they do?
A: Probably not much.
Q: Is there any other step he can take other than going to the library or staying in his hotel?
A: Good idea!
Q: Anything else?
A: One shot of whiskey per day will help.
Q: Well, that is a bizarre thing to say! A shot of whiskey?! That will help his brain chemistry?
A: Some.
Q: What is this altering of his brain chemistry designed to do?
A: Befuddle.
Q: Well, I think it is working. Any other suggestion? Come on, we are you in the past! Help us out here!
A: Then you will know in the “future.”
Q: Well, then, since I know in the future, why don’t I tell me in the past anything else that will help besides staying in the hotel, or the basement, and drinking a shot of whiskey a day?
A: No need.
Q: And you are not going to tell us what they are doing over there in the Max Planck Institute?
A: As Carlos Allende would say: “If you knew, you would die of shock.”
It did help partly with the insomnia, but I didn't continue past a week because of other effects (it was causing my skin to react, for example). So I don't recommend using it as a long-term solution, but I mention it as an example of a stopgap measure that was temporarily useful to me until I could gather more information about things like the heavy metal detox.
Where are you at right now in terms of diet? Have you tried taking cold showers?
