kanader
Jedi
Hi all,
I would like to contribute to this very important thread by adding my experience with Iodine.
I've been taking Iodine for the last 30 days with more or less no severe detox…and one big surprise !
I've started out the with Iodoral caps (12.5 mg) for the first week (my Lugol solution came 1 week later) on Dec. 28th. By that time I already had all the cofactors but decided to just take Selenium and see if the rest was needed.
Please note that I did a pulse consumption ( 5 days ON, weekend OFF) including the Selenium. Vitamin C, Magnesium and salted water were taken on a daily basis. I've also follow what is written here regarding the time of intake,
Meaning salted water early morning, follow by Iodine and cofactor, Vit. C late afternoon and Magnesium before bed time. I've also used other supplement like NAC, Probiotic, Fish Oil, Zinc, Boron etc. but those weren't taken on a Regular basis nor regular timeframe.
Week 1 day 1 to 5 (04.01.16)
- Salted water (Celtic salt, 1/2 ts)
- 1 Iodoral (12.5mg)
- Seleno (Selenium) 1 caps 200mcg
- Vit. C (4 to 5g)
- Magnesium 400mg
Week 2 day 6-10
- Salted water
- Lugol (12%), 2 drops
- Seleno
- Vit. C
- Magnesium
Week 3 day 11-15
- Salted water
- Lugol (3 drops)
- Seleno
- Vit. C
- Magnesium
Week 4 day 16-20
- Salted water
- Lugol (4 drops)
- Seleno
- Vit. C
- Magnesium
Week 5 day 21-25
- Salted water
- Lugol (4 drops)
- Seleno
- Vit. C
- Magnesium
Week 6 day 26-30
- Salted water
- Lugol (5 drops)
- Seleno
- Vit. C
- Magnesium
As I've noted on my log, by week 2 I've decided to increase my Iodine intake by 1 drop every week. By doing this I was trying to provoke (?) a detox without overloading myself, like an increase of 1 drop per day.
I did have some detox though, not severe, but a lot of phlegm on week 1 and 2. Some bowel intolerance's (although these can be attributed to the Vit. C, or at least in conjunction with). Brain fog, and loose stools Were also common.
All these symptoms were easily dealt with. What still present are more in the psychic/emotional field. I have a lot of vivid dreams that I didn't have for a long time…and my mood change abruptly.
Bad mood more than usual, irritation, ( can't stand those Sundays drivers anymore :)). Felling depress is what concern me the most. I always had a difficulty watching or ready the news, now I have to avoid it completely
I've notice that I could be very aggressive (which is very unusual for me) when discussing worlds news with anybody who happen to be in the same room with me. I used to read a lot on SOTT, but even there, I can't
Trust myself spending a lot time reading before my mood hit a bottom.
Beside the mood, my energy level seems also to have change. It was very high the first 2 weeks, now I can be tired very quick
I'm taking a break with Iodine for this week. Meanwhile, I've receive my DMSA from LivingSupplement (3 x 100mg) and would appreciate your opinion as to how I should proceed after the break ? Should I go back taking Iodine (dose ?). Should I add the other cofactors even though there is no severe Hex ? Or should I do a round or more of DMSA instead ? Any thought/suggestion will be much appreciate.
…Now to the BIG surprise…for me anyway.
I've been afflicted with corns https://en.wikipedia.org/wiki/Corn_(medicine) on both little toes for the last 10(?) years. Let me first tell you that although small, these can be really painful !
On a worst day, I can't run, walking is a nightmare and any contact to them (bumping on something or anything else) will make me scream in pain. I use to treat them with plasters containing hydrocolloid.
I've avoid surgery, since there is no guaranties that they won't come back ! So those plasters helped me having some relief. It take time (and a lot of plaster) to get rid of them but I'm used to it .
If I'm lucky, I can have a week of peace before feeling that they are coming back. Then I need to be ready… The longer you wait to heal team, the longer it take to get rid of them.
Well guess what, they are gone !! I couldn't believe it ! Only after 2 weeks did I realize that something was missing ! At first I thought it was just a break, they will be back for sure ! well it has been a month now, and still no corns !
They have not totally desappear, I can still feel them when applying enough pressure on both toes (something I wouldn't dare doing on a normal circumstance) but hey ! I can Run again ! I've enjoyed a full month of peace without having to remove my shoes !
I don't have an explanation Regarding this new development. Did the Iodine really help in this case?
For me, without a doubt. How ? Well, I was hoping that a more experienced forum member or one with medicine background can shine some light here because so far,I have no idea and I couldn't find any paper on the effectiveness of Iodine in regards to corns or any other form of clavus. I don't have any other explanation beside the Iodine (and the salted water ?) The next thing I'm willing to try is an external application. I will report back after a week or so…
Thanks for reading !
I would like to contribute to this very important thread by adding my experience with Iodine.
I've been taking Iodine for the last 30 days with more or less no severe detox…and one big surprise !
I've started out the with Iodoral caps (12.5 mg) for the first week (my Lugol solution came 1 week later) on Dec. 28th. By that time I already had all the cofactors but decided to just take Selenium and see if the rest was needed.
Please note that I did a pulse consumption ( 5 days ON, weekend OFF) including the Selenium. Vitamin C, Magnesium and salted water were taken on a daily basis. I've also follow what is written here regarding the time of intake,
Meaning salted water early morning, follow by Iodine and cofactor, Vit. C late afternoon and Magnesium before bed time. I've also used other supplement like NAC, Probiotic, Fish Oil, Zinc, Boron etc. but those weren't taken on a Regular basis nor regular timeframe.
Week 1 day 1 to 5 (04.01.16)
- Salted water (Celtic salt, 1/2 ts)
- 1 Iodoral (12.5mg)
- Seleno (Selenium) 1 caps 200mcg
- Vit. C (4 to 5g)
- Magnesium 400mg
Week 2 day 6-10
- Salted water
- Lugol (12%), 2 drops
- Seleno
- Vit. C
- Magnesium
Week 3 day 11-15
- Salted water
- Lugol (3 drops)
- Seleno
- Vit. C
- Magnesium
Week 4 day 16-20
- Salted water
- Lugol (4 drops)
- Seleno
- Vit. C
- Magnesium
Week 5 day 21-25
- Salted water
- Lugol (4 drops)
- Seleno
- Vit. C
- Magnesium
Week 6 day 26-30
- Salted water
- Lugol (5 drops)
- Seleno
- Vit. C
- Magnesium
As I've noted on my log, by week 2 I've decided to increase my Iodine intake by 1 drop every week. By doing this I was trying to provoke (?) a detox without overloading myself, like an increase of 1 drop per day.
I did have some detox though, not severe, but a lot of phlegm on week 1 and 2. Some bowel intolerance's (although these can be attributed to the Vit. C, or at least in conjunction with). Brain fog, and loose stools Were also common.
All these symptoms were easily dealt with. What still present are more in the psychic/emotional field. I have a lot of vivid dreams that I didn't have for a long time…and my mood change abruptly.
Bad mood more than usual, irritation, ( can't stand those Sundays drivers anymore :)). Felling depress is what concern me the most. I always had a difficulty watching or ready the news, now I have to avoid it completely
I've notice that I could be very aggressive (which is very unusual for me) when discussing worlds news with anybody who happen to be in the same room with me. I used to read a lot on SOTT, but even there, I can't
Trust myself spending a lot time reading before my mood hit a bottom.
Beside the mood, my energy level seems also to have change. It was very high the first 2 weeks, now I can be tired very quick
I'm taking a break with Iodine for this week. Meanwhile, I've receive my DMSA from LivingSupplement (3 x 100mg) and would appreciate your opinion as to how I should proceed after the break ? Should I go back taking Iodine (dose ?). Should I add the other cofactors even though there is no severe Hex ? Or should I do a round or more of DMSA instead ? Any thought/suggestion will be much appreciate.
…Now to the BIG surprise…for me anyway.
I've been afflicted with corns https://en.wikipedia.org/wiki/Corn_(medicine) on both little toes for the last 10(?) years. Let me first tell you that although small, these can be really painful !
On a worst day, I can't run, walking is a nightmare and any contact to them (bumping on something or anything else) will make me scream in pain. I use to treat them with plasters containing hydrocolloid.
I've avoid surgery, since there is no guaranties that they won't come back ! So those plasters helped me having some relief. It take time (and a lot of plaster) to get rid of them but I'm used to it .
If I'm lucky, I can have a week of peace before feeling that they are coming back. Then I need to be ready… The longer you wait to heal team, the longer it take to get rid of them.
Well guess what, they are gone !! I couldn't believe it ! Only after 2 weeks did I realize that something was missing ! At first I thought it was just a break, they will be back for sure ! well it has been a month now, and still no corns !
They have not totally desappear, I can still feel them when applying enough pressure on both toes (something I wouldn't dare doing on a normal circumstance) but hey ! I can Run again ! I've enjoyed a full month of peace without having to remove my shoes !
I don't have an explanation Regarding this new development. Did the Iodine really help in this case?
For me, without a doubt. How ? Well, I was hoping that a more experienced forum member or one with medicine background can shine some light here because so far,I have no idea and I couldn't find any paper on the effectiveness of Iodine in regards to corns or any other form of clavus. I don't have any other explanation beside the Iodine (and the salted water ?) The next thing I'm willing to try is an external application. I will report back after a week or so…
Thanks for reading !