Laura said:Konstantin said:Another small update on my situation. As i wrote 2 days ago in thread about adding some carbs in the evening, since thursday i started to feel pain in my pancreatic area again. Then the next day that pain was smaller but i felt the same painful spot on my left side of the thyroid. And again heart palpitations, tremmor and general shaking of the body. Today first in the morning i took a glass of warm salted water. 15 minutes later i feeled a strong mucle twitching in my whole right triceps. Now and 1 1/2 hours later its still a non stop twitching in the same area. i` ll see how will sitiation develop during the weekend.
I, too, went through some weird symptoms. Like I said before, it helped a lot to increase the mineral intake, including supplemental potassium without iodine. In addition to having detox things going on, I suspect that increasing iodine in the body triggers stuff because of generalized mineral deficiencies overall. But the benefits of taking care of these newly revealed problems is definitely worth it. It also prompted me to take a slower and easier approach and to make sure that I get the other things that are lacking as revealed by iodine trying to do its job without support in the body.
Later , when i come home from my job i`ll take some Potassium.I have and Potassium chloride powder.It is usually making mess with my stomach , but i`ll try it .