macyk said:>http://www.bbc.com/news/world-europe-36157806
All Belgians to be given iodine pills for nuclear safety
Interesting. Thanks for sharing.
macyk said:>http://www.bbc.com/news/world-europe-36157806
All Belgians to be given iodine pills for nuclear safety
voyageur said:macyk said:>http://www.bbc.com/news/world-europe-36157806
All Belgians to be given iodine pills for nuclear safety
Interesting. Thanks for sharing.
Gaby said:Z said:Didnt know that. It's ridiculous that most companies sell Zn and Copper in combination and it looks like this is completely useless. And it wasn't cheap.
Yes, it is completely useless and even dangerous. Specially those who have pyroluria need to supplement zinc separately.
People with pyroluria, a condition that can be acquired, tend to have low levels of zinc, chromium and very high levels of heavy metals and copper.
...
Usurping Each Other's Positions Zinc and copper are so similar in their atomic structure that they can actually compete with one another, not only for absorption, but also for utilization in the body's biochemical pathways. When your intake of zinc is too high relative to your copper intake, the excess zinc actually interferes with the activity of enzymes, which depend on copper for their biological function, by stepping into copper's proper binding sites in the enzymes. When copper is not properly incorporated into these enzymes, they can't fulfill their biochemical duties. Too Much Zinc A high intake of zinc, without a balancing increase in copper intake, can therefore lead to a secondary, functional copper deficiency by competing for absorption and interfering with its metabolism. Research suggests that an excessive ratio of zinc to copper has a negative impact on cardiovascular and skeletal health. Zinc & Copper Functions Zinc is important for the functioning of the immune system and for the production of sex hormones, among many other important processes that occur in the body. Copper is necessary for many biochemical processes in the body including the regulation of cholesterol levels, red blood cell production, hormone production, antioxidant effects and others. Choosing a well balanced supplement containing both of these vital nutrients is the best way to ensure that the correct balance is maintained in the body.
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Ten to One Both animal and human evidence suggests that, for optimal utilization of both minerals, the balance between zinc and copper should be about ten-to-one. This isn't just a theoretical concern.
The Negative Effects of 23.5:1 In a series of human studies, putting volunteers on a diet and supplement regimen in which the ratio between zinc and copper was 23.5-to-one (and sometimes lower) - common zinc-to-copper ratios found in many multivitamins on health food store shelves - resulted in wide-ranging metabolic disturbances, including reduced levels of the copper-based antioxidants enzymes cytosolic superoxide dismutase and ceruloplasmin, increased total and LDL ("bad") cholesterol, anemia, reductions in the body's levels of enkephalins (natural pain-killing molecules), and cardiac dysfunction.
Ironic Immune Dysfunction At the extreme, out-of control zinc supplementation impairs immune function, despite the fact that an adequate intake of zinc is necessary for normal immune function. This is especially galling, considering that the most common reason for zinc supplementation is to support healthy immunity.
Nienna said:Just a fwiw; zinc and copper cancel each other out when taken together. There are articles on the internet that explain this. Here's a couple:
http://www.bodybio.com/content.aspx?page=mineral-balance-copper-zinc
http://jymsupplementscience.com/the-problems-with-most-multivitamins/
DougEE said:So my current rule of thumb is to apply Lugols topically every day until it no longer stings.
Bo said:Hi guys I had a small question;
As of tomorrow I will be (almost) every day working at the airport, and because of that I have to go through a full body scanner each time. Since it's radiation exposure I am assuming I should increase my Iodine intake(but by how much)? or can I stay with 2 drops (5 days a week - 5% - 12,50 mg).
Thanks
Konstantin said:voyageur said:macyk said:>http://www.bbc.com/news/world-europe-36157806
All Belgians to be given iodine pills for nuclear safety
Interesting. Thanks for sharing.
This looks very suspicious to me. Is there already an increased radiation, or any leaks from some reactor, or they expect something to happen in that area. Or maybe some " terroristic attack". I hope non of this will ever happen, but must be open for any outcome. :(
Babylion said:i look forward to hearing from anyone who has been supplementing iodine and what results they found
Divide By Zero said:Bo said:Hi guys I had a small question;
As of tomorrow I will be (almost) every day working at the airport, and because of that I have to go through a full body scanner each time. Since it's radiation exposure I am assuming I should increase my Iodine intake(but by how much)? or can I stay with 2 drops (5 days a week - 5% - 12,50 mg).
Thanks
Those freaking scanners- sigh.
I worked at an airport a few years ago.
When I had to go into the terminals, I was able to opt out because of my security clearance ID at that airport. But, ask around... perhaps get a doctors note that you have family history of this or that, in order to excuse you.
Mention how you're concerned about the cumulative dosing. A lot of small doses is worse than one big dose at one time. Example: X ray here and there show no statistical increase in cancer, but continuous radiation- both adding up to the same yearly amount- show a dramatic difference!
Of course, don't tell them about your beliefs on the scanners- but make it like you have a condition. In this politically correct world, it seems like even authorities don't want to look like bad guys (on the outside).
Divide By Zero said:Bo, Congrats on your discovery! HIGH FIVE TERMINATOR STYLE!
Just don't share it. I know it sounds harsh to those who you would want to help to avoid scanners but as soon as it becomes popular, it will be changed. Security is reactive, not proactive sometimes :)