Started 10 days ago.
1st day morning- 12.5mg Optimox Iodoral, multivitamin, 200mcg selenium, vitamin D3, vitamin B complex.
1st day night - 400mg magnesium glycinate.
2nd day- same as 1st day.
But I didn't felt anything, so...
3rd day morning- 12.5mg iodoral, multivitamin, selenium, vitamin D3, vitamin B complex.
3rd day afternoon- 12.5mg iodoral,
3rd day night- magnesium.
4th day morning- as same as 3rd day morning.
But a single blister that size of pea, appeared on inside of my lower lip, accompanied with painful throbs!
So I decide to go up higher dose.
4th day afternoon- 25mg iodoral.
4th day night- magnesium.
5th day morning- 25mg iodoral, multivitamin, selenium, vitamin D3, vitamin B complex.
Then I felt the pain was decreasing and it was completely gone few days later.
5th day afternoon- 25mg iodoral.
5th day night- magnesium.
Thus, 5th day on I took total 50mg of iodoral per days, and I feel good. My body is full of energy.
Additionally 3 times day unrefined salt with water.
Occasionally take vitamin C.
1st day morning- 12.5mg Optimox Iodoral, multivitamin, 200mcg selenium, vitamin D3, vitamin B complex.
1st day night - 400mg magnesium glycinate.
2nd day- same as 1st day.
But I didn't felt anything, so...
3rd day morning- 12.5mg iodoral, multivitamin, selenium, vitamin D3, vitamin B complex.
3rd day afternoon- 12.5mg iodoral,
3rd day night- magnesium.
4th day morning- as same as 3rd day morning.
But a single blister that size of pea, appeared on inside of my lower lip, accompanied with painful throbs!
So I decide to go up higher dose.
4th day afternoon- 25mg iodoral.
4th day night- magnesium.
5th day morning- 25mg iodoral, multivitamin, selenium, vitamin D3, vitamin B complex.
Then I felt the pain was decreasing and it was completely gone few days later.
5th day afternoon- 25mg iodoral.
5th day night- magnesium.
Thus, 5th day on I took total 50mg of iodoral per days, and I feel good. My body is full of energy.
Additionally 3 times day unrefined salt with water.
Occasionally take vitamin C.