Re: Ketogenic Diet - Path To Transformation?
Ennio, I have Celtic sea salt and maybe I've not used enough. I have used onions and garlic in my broth but I had put it in at the start, so maybe I'll add that a bit later on. Given how everyone has been rating the benefits of bone broth, I am not ready to give up on it yet!
Ennio said:As for the taste of bone broth, I second N2F's suggestion to use a high quality salt for flavor. I also like to add diced onion and garlic while it's cooking - about three quarters into the time it takes to cook. If you can tolerate onion and garlic you may want to give it a try but it may be a good idea to start with small amounts and see how you do.
Ennio, I have Celtic sea salt and maybe I've not used enough. I have used onions and garlic in my broth but I had put it in at the start, so maybe I'll add that a bit later on. Given how everyone has been rating the benefits of bone broth, I am not ready to give up on it yet!