Adaryn
The Living Force
Gandalf said:Serg said:Puzzle said:As far as I understand, buckwheat also contains some form of gluten, potato is a nightshade and could act inflammatory, while beans contain lectins = antinutrients, which can inhibit various processes in one's body.
Hi Puzzle, :) Thanks for reply.
It's bad news about buckwheat :(. As I understand, in order to fully eliminate gluten, I had to stop eating buckwheat. If I do it there wil be nothing left for me to eat, only meat and lard, but with what I can eat it? It'd be great if there would be some products list. :)
As far as I know and I did not read anything saying the contrary, there is no gluten in buckwheat.
Cross contamination often happens, though - unless the packet clearly states "gluten free". Nora G addresses the issue in Primal Body Primal Mind.