I have a question for those who are keto-adapted and cold-adapted.
Do you still use your blankets for detoxing?
I tend to use mine between 2-4 times a month, sometimes more. When I went onto the diet, I was sweating relatively less than I used to, and over time, my sweating has exponentially reduced and my ability to tolerate the heat has become greater and greater.
Last time I used it, I hardly sweated at all. I had put this down to the fact that on the keto-diet, you don't retain as much water. So, before this morning's session, I made sure I'd drank more pink-salted water than usual and settled down in my blanket.
Oh, I also need to mention that I've been increasing the temperature of the blanket every time I've used it, due to the lack of sweating.
So today's blanket setting has hit 60 degrees.
I did my hour, and I've not even broken sweat - I mean, AT ALL.
I know that not sweating for someone first beginning to use the device is a sign that the body is probably heavily toxic, and I understand the mechanisms, and I'm 99% certain this isn't the case for me.
So, is it the diet and cold therapy? The blanket doesn't seem to be malfunctioning or acting any different than usual, so I don't think it's that.