Yes, much of what is mentioned in the article is true.
I spent many years in therapy to process and heal traumatic experiences from my childhood, until I got to the point where I am today, where I no longer live "connected" to those experiences or have my decisions based on my emotional reactions based on those traumas.
I spent many years in therapy to process and heal traumatic experiences from my childhood, until I got to the point where I am today, where I no longer live "connected" to those experiences or have my decisions based on my emotional reactions based on those traumas.