4.cont. The network is also constantly evolving with time. We simply cannot work alone and this is a community geared towards soul growth. Read the principles, share insights, experience, articles, and help uplift/build others. You will also begin to see yourself though mirrors and any errors you have will be revealed to you. The network is a charity in the true sense of the word i.e love feast (love is light is knowledge) It builds up you and others. And giving knowledge when asked and networking is STO.
5. vigilant diet and protect psychic hygiene ( call a spade a spade i.e. don't lie to yourself) First one lie we have dealt with is the healthy diet myth. Eat plenty of fruits and veggies blah blah no fats low meat. Ketogenic and paleo diets are discussed broadly here in the diet and health section. Remember to keep the body healthy and vigorous as well as exercise if you are able. Don't obsess! You can't stop all toxins but you can take preventative measures with your diet. Remember pavlov's dogs.
5. vigilant diet and protect psychic hygiene ( call a spade a spade i.e. don't lie to yourself) First one lie we have dealt with is the healthy diet myth. Eat plenty of fruits and veggies blah blah no fats low meat. Ketogenic and paleo diets are discussed broadly here in the diet and health section. Remember to keep the body healthy and vigorous as well as exercise if you are able. Don't obsess! You can't stop all toxins but you can take preventative measures with your diet. Remember pavlov's dogs.