celtic
Jedi Master
A: Partly gravitational and partly observational in the sense that observation can enhance or cancel gravity. The power of mind and anticipation, take a lesson!
Q: (L) Anticipate not! (laughter) So, if you anticipate, you cancel something out. That's bizarre!
(Allen) So by observing something, you enhance it. But by anticipating, you cancel it?
(L) Observing can be anticipatory or not.
I think This happened to me a couple of minutes ago when I was meditating. At first I was trying
to meditate instead of just meditating. I was thinking if I was doing it wrong or right and anticipating
an emotional response. Then I cleared my mind and stop trying to anticipate it and then I felt it. My
head started to fill lighter and more clear I felt an emotional response it was working. Then like two
seconds later I lost it and I started to get nervous and unrelaxed. I went back to the same thing I
was doing previously. It is very hard for me to have a simple relaxed breathing I guest I just have to
work on it.